I am a fully qualified Reflexologist trained in both the Ingham Method and Reflexology Lymphatic Drainage.  I have recently added Kinetic Chain to my treatments. Kinetic Chain is a gentle treatment to the whole body. A combination of joint mobilisations and stretches. KCR helps alleviate pain by releasing tension within key joints. KCR restores the body's natural alignment. It is an invaluable treatment for sports enthusiasts and athletes. Optimises performance, enhanced range of motion, flexability and balance.  Safe treatment for all ages.

Healthysole Reflexology

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Lower leg and foot massage

Kinetic Chain Release is a gentle full body treatment.
Kinetic - Energy in motion
Chain - Connection
Release - Return to health

Kinetic Chain Release is a system of medically and scientifically approved gentle mobilisations and stretches to the body.  A twenty three step bodywork protocol that quickly and effectively shortens injury and recovery time, releases a multitude of aches and pains and re-balances the body quickly.  KCR helps alleviate problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, RSI and headaches. Bringing the body back into balance and restoring energy levels. 

Kinetic Chain Release

Reflexology Lymphatic Drainage (RLD) focuses on stimulating the lymphatic system through specific foot reflexology techniques. This promotes lymphatic flow, aiding in detoxification, reducing swelling and edema, and enhancing immune function. RLD can also help with stress reduction, improve circulation, and potentially support hormonal balance. 

Reflexology lymphatic drainage

Reflexology

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Healthysole Reflexology

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Lower leg and foot massage

Lower leg and foot massage

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