Registered Massage Therapist who has been massaging for 22years. Specializing in Trigger Point Therapy. Headaches, whiplash are my favorite conditions to treat. Does your neck hurt constantly? Do your hands go numb? Do you feel like you have tried everything? Come and visit me I can help you :)

Healer's Nook Lacombe sign on green metal wall in Lacombe, Alberta, CA.

Artistic Healer's Nook Lacombe sign with elegant design, located in Lacombe, Alberta, CA.

Exterior view of Healer's Nook Lacombe in Lacombe, Alberta, CA, featuring its inviting sign.

Healer's Nook Lacombe

The Jewell Street Studio

Beauty Salon

Luxurious spa chairs at Solorzano Spa Ltd, Red Deer, Alberta, CA create a relaxing ambiance for pampering sessions.

Solorzano Spa Ltd

Spa & sauna

Tranquil massage room at Massage by Anna Ltd, Red Deer, Alberta, CA with two prepared tables.

Massage by Anna Ltd

Massage

Serenity Touch Therapy

Brittany Jo & Co Wellness Clinic

Physical therapy

Great experience,  Teresa was very skilled ,personable and my pain in my hips went away . She's very good! 

Very professional and respectful. Nice and easy to talk to and will listen to what your issues are and addresses them. Will fix you up in a short time. 

 It was highly accurate, very informative, guiding, and very different to others I've had. I love it!!! I'm glad I chose you as my reader.

Very professional and know what she is doing 

It was great.  She hit all the right spots and triggered a release.

1 hour massage 

45 min Therapeutic Massage

90 min Therapeutic Massage

30 minute massage introduction to your RMT and their technique.
This amount of time is also perfect for children, or someone who just wants one specific area to be focused on. 

30 min Introduction massage

Featured

Facial cupping massage is a technique using suction cups on the face to lift and stretch the skin, aiming to improve circulation, reduce wrinkles, and promote relaxation. It involves applying cups to the face with a gentle suction and moving them along the skin in upward and outward motions. 

FACIAL CUPPING MASSAGE 15 min this IS AN EXTRA 15 MINS ON TOP OF YOUR TIME

Cupping ADD ON to your massage, NOT EXTRA TIME 
An  ancient Chinese practice, that lifts the skin and fat layer off the muscle. Used to improve mobility and ease muscle soreness, pain, surgery recovery, and arthritis. It decreases pain and increases Range of motion. Cupping can be very helpful for scars that have been adhered to tissue deeper below. 

Cupping ADD ON

Instrument Assisted Soft Tissue Mobilization (IASTM) 
is a therapeutic technique that uses specialized handheld tools ( Grastons Tools) to assess and treat soft tissue injuries, adhesions, and dysfunctions in muscles, tendons, ligaments, and fascia. 
If you want DEEP TISSUE MASSAGE, ADD THIS TREATMENT ON.
THIS IS TREATMENT TIME IS WITHIN THE TIME YOU BOOK FOR MASSAGE TIME.

AISTM Instrument Assisted Soft Tissue Mobilization ADD ON (Grastons Tools)

This is an ADD ON treatment, it takes approximately 15 mins. 
Heavenly Foot exfoliation with sugar scrub, feet wrapped in hot towels and massaged with body butter.
This is a good treatment for people who have plantar fasciitis or other foot conditions with no open skin.
*This is NOT an extra 15 mins on top of the time you have booked.*


15 MIN Foot Scrub/Massage Add on

This is an ADD ON service. Please choose when you choose your treatment time.
Heated Lava rocks are used to "melt" the muscles
this can be used for a Relaxation Massage
or an add on to a Therapeutic Massage. 
*This treatment doesn't add extra time to your original booked time*

Hot Stone Add On

ADD ON'S

Indian Head Massage, is a traditional Indian practice that involves massage of the head, neck, and shoulders. It is rooted in Ayurveda, the ancient Indian system of medicine, and is often used to promote relaxation, improve circulation, and relieve tension headaches. The massage typically involves a combination of techniques like kneading, stroking, and pressure point stimulation. 

INDIAN HEAD MASSAGE 1/2 HR

Lymphatic drainage massage is a gentle, rhythmic massage technique that helps to move lymph fluid through the body. It's designed to encourage the natural circulation of lymph, which helps to remove waste products and toxins from tissues and improve immune function. This massage can be beneficial for reducing swelling, especially in conditions like lymphedema, and promoting overall relaxation and well-being. 
PLEASE BRING SHORTS AND A SPORTS BRA FOR THIS TREATMENT.

LYMPHATIC DRAINAGE MASSAGE FULL BODY 1.5 HR

Lymphatic drainage massage is a gentle, rhythmic massage technique that helps to move lymph fluid through the body. It's designed to encourage the natural circulation of lymph, which helps to remove waste products and toxins from tissues and improve immune function. This massage can be beneficial for reducing swelling, especially in conditions like lymphedema, and promoting overall relaxation and well-being. 
PLEASE BRING SHORTS AND A SPORTS BRA FOR THIS TREATMENT

LYMPHATIC DRAINAGE MASSAGE  UPPER OR LOWER BODY 1 HR

TMJ massage is a therapeutic technique used to relieve pain and tension in the jaw joint (temporomandibular joint) and surrounding muscles. It can help address symptoms like jaw pain, clicking, headaches, and limited jaw movement, often caused by stress, teeth grinding, or misalignment. Massage therapists use various techniques, including intra-oral massage (inside the mouth) and work on the neck, shoulders, and face, to release tension and improve jaw function. 

TMJ MASSAGE 1/2 HR

Foot Sugar scrub and Massage & Leg Massage
Foot scrub is Priced at HALF PRICE!! 
SPECIAL  Get it while you can!

FOOT/LEG MASSAGE 1/2 price foot scrub

SPECIAL

75 min Therapeutic Massage 

120 min Therapeutic Massage

MASSAGE appointment

I will travel to you for a minimum of 4 hrs of massage. Book your day and I will contact you to confirm address and amount of people.  
99.75/hour minimum 4 hrs.

Travel massage minimum 4 hrs

Travel Massage

Charms reading. 
Charms are spread out on a board to see what areas of your life are in balance and where you need guidance. 


Charms Reading

Please choose WAITLIST, when scheduling tarot readings. I will be in contact to confirm time that works best for you. 
1 Question Tarot Reading via Email or phone
please include your email address 
Let me know what method of delivery you would like. 

1 Question Email Reading

To Book Tarot Readings in person, Please choose WAITLIST. Choose the day you want and I will be in contact to confirm booking time. 
1/2 hr Tarot Reading On Zoom or Set Dates
 2 decks are chosen while on the phone with me for your reading.
22 Tarot Decks
26 Oracle Decks
Make sure to put in your phone number and email address.
The Tarot Reading time will be confirmed when I  contact you to choose a time that works for you on ZOOM or in person. 

1/2 hr Tarot Reading on Zoom or WAITLIST

To Book Tarot Readings in person, Please choose WAITLIST. Choose the day you want and I will be in contact to confirm booking time. 
1 hr Tarot Reading on Zoom or Set Dates
 3 decks are chosen while on the phone with me for your reading.
22 Tarot Decks
26 Oracle Decks
Make sure to put in your phone number and email address.
 I will contact you to choose a time that works for you on ZOOM or in Person.

Healer's Nook Lacombe

Services

1 hour massage

1 hour massage

45 min Therapeutic Massage

45 min Therapeutic Massage

90 min Therapeutic Massage

90 min Therapeutic Massage

30 min Introduction massage

30 min Introduction massage

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Treat yourself anytime, anywhere