About HANA
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In Te Reo, the word Hana means to shine, glow, give out heat, radiate. Our core focus at Hana is to provide a space for you to immerse yourself, to nourish your whole being and release what you no longer need, leaving you feeling replenished. Treatments offered at Hana include full spectrum infrared sauna therapy, cold immersion and full body red and near infrared light therapy. These treatments are designed to support detoxification, inflammatory conditions, immunity and skin health, providing relief from a variety of mild-to-chronic health concerns. Book now!.
Location
18 Westmoreland Street West, Auckland (Grey Lynn)
Monday
8:45am - 8:00pm
Tuesday
8:45am - 8:00pm
Wednesday
8:45am - 8:00pm
Thursday
8:45am - 8:00pm
Friday
8:45am - 6:00pm
Saturday
8:45am - 5:00pm
Sunday
9:45am - 6:00pm
Vouchers
Voucher value
NZ $65
A Gift To You!
Redeem on all services
NZ $65
Voucher value
NZ $75
Large Infrared Sauna Session
Redeem on all services
NZ $75
Voucher value
NZ $90
A Gift For You!
Redeem on all services
NZ $90
Voucher value
NZ $100
A Gift To You!
Redeem on all services
NZ $100
Voucher value
NZ $90
A Gift To You!
Redeem on all services
NZ $90
Voucher value
NZ $100
A Gift To You!
Redeem on all services
NZ $100
Voucher value
NZ $140
A Gift To You!
Redeem on all services
NZ $140
Voucher value
NZ $155
A Gift To You!
Redeem on all services
NZ $155
Voucher value
NZ $100
A Gift to You!
Redeem on all services
NZ $100
Voucher value
NZ $130
A Gift For You!
Redeem on all services
NZ $130
Voucher value
NZ $180
A Gift For You!
Redeem on all services
NZ $180
Voucher value
NZ $200
A Gift To You!
Redeem on all services
NZ $200
Voucher value
NZ $250
A Gift For You!
Redeem on all services
NZ $250
Voucher value
NZ $300
A Gift For You!
Redeem on all services
NZ $300
Services
Sauna + Ice Bath - Contrast Therapy
2
PBM Light Pod - Red Light Therapy
1
Infrared Sauna ~ Standard
2
Infrared Sauna ~ Large
2
Packages
3
Sauna + Ice Bath - Contrast Therapy
1h
From
At Hana our contemporary approach to contrast therapy consists of alternating between 15-20 minutes in our infrared sauna heated to 70 degrees Celsius and an immersion into ice cold water (6 degrees Celsius) for 1-4 minutes. This transition from hot to cold is then repeated. Add a friend for $40 extra per session. Upgrade to an ice bath with your standard sauna membership for $35 per session. Addon Sans Pro Facial for $10 Step 1. Micellar water to cleanse face and gently remove any makeup. Step 2. Sans Superdose Luminosity Masque. Step 3. Cryotherapy - applying a hyaluronic acid infused ice cube to the skin. Step 4. Sans Superose Sleep Infusion Masque
Sauna + Ice Bath - Contrast Therapy for Two
1h
From
At Hana our contemporary approach to contrast therapy consists of alternating between 15-20 minutes in our infrared sauna heated to 70 degrees Celsius and an immersion into ice cold water (6 degrees Celsius) for 1-4 minutes. This transition from hot to cold is then repeated. Add a friend for $40 extra per session. Upgrade to an ice bath with your standard sauna membership for $35 per session. Addon Sans Pro Facial for $10 Step 1. Micellar water to cleanse face and gently remove any makeup. Step 2. Sans Superdose Luminosity Masque. Step 3. Cryotherapy - applying a hyaluronic acid infused ice cube to the skin. Step 4. Sans Superose Sleep Infusion Masque
Reviews
4.9 Great
114 ratings
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108
5
1
0
0
Reviews you can trust
All our ratings are from genuine customers, following verified visits
- JC
JOHN C.
Jul 5, 2022
- JC
Jane C.
Jul 4, 2022
Floated out. ♥️
- MC
Michele C.
Jul 3, 2022
Awesome service and great people. You feel like you are floating on a cloud when you come out, no matter what state you go in.
- MY
Mohammed Y.
Jul 3, 2022
Very friendly staff. Great customer service
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HANA
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