Five Elements Spa

Relaxation — Tired? Stressed? A relaxation massage focuses on providing general relaxation, relieving muscle tension and improving blood circulation. A treatment designed to relax and soothe you, but not to relieve chronic pain or other underlying conditions. Deep Tissue — This body recovery targeted massage features a highly concentrated, pure and natural massage oil. An effective pain management and de-stressing treatment, it works quickly to relieve fatigue, muscle cramps, and muscular inflammation while nourishing your body and spirit with remineralising and wellness induced benefits. Ideal for arthritis, muscle tension, post-sports and more. Aromatherapy — Centres around holistic medicine that utilises extracts from natural plants for health and wellbeing. This massages stimulate positive emotions and relaxation. The skin absorbs essential oils maintaining suppleness, it offers pain relief, and the aroma’s mental stimulation provides you with the ultimate massage sensation.

Hot stone - This type of massage involves the use and placement of River rock on different points of the body. The rocks are heated before use and the massage therapist can then apply deeper pressure to areas of concern without causing any discomfort. Many benefits include: relieving muscle tension and pain, reducing stress and anxiety, promoting better sleep, aid in boosting immunity. Perfect for those cold days to truly warm up and feel invigorated. Cupping - Dating back thousands of years, this massage technique is as old as time. Cupping is said to help promote the bodies natural healing process, detoxify, relieve pain, reduce painful trigger points, and improve circulation, blood and lymph circulation.