First Grade Fitness Recovery Rooms
First Grade Fitness Recovery Rooms
5 rating with 57 votes
Closed opens at 7:00 AM
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Reviews
5 rating with 57 votes
Leah H.
Apr 14, 2024, 3:11 PM
5 rating
Great functional recovery rooms!
Darren S.
Apr 11, 2024, 10:43 PM
5 rating
Theres a top quality odin ice bath here , proper chilled Sauna is nice and relaxing Chilled envi...
Gonzalo M.
Mar 10, 2024, 8:54 PM
5 rating
Super nice and cozy space, all that you need for a good time and recovery.
Michael F.
Feb 25, 2024, 4:14 PM
5 rating
First time in the ice bath.. Great facility and friendly service. I will definitely be back.
Manie M.
Feb 10, 2024, 5:50 PM
5 rating
Absolutely love it amazing recovery for a gym rat.
Dr Nandi S.
Feb 8, 2024, 1:34 PM
5 rating
Loved the recovery session (infrared sauna and ice bath). Felt so revitalised afterwards. It’s even ...
About
Reduce pain, boost mood, enhance sleep; just some of the benefits you can expect from the regular use of an infrared sauna. Rest, restore and recharge in our spacious, state-of-the-art infrared sauna. FGF Recovery Rooms are equipped with an infrared sauna providing Full Spectrum infrared rays, enabling full-spectrum benefits. Enjoy the privacy of our infrared sauna housed in its own private room which is suitable for use for up to 2 people. Make it a full recovery session with our recovery tools (massage gun, rollers etc) for your use before your sweat to help loosen up any extra tight spots.
Opening times
Monday
7:00 AM - 7:00 PM
Tuesday
7:00 AM - 7:00 PM
Wednesday
7:00 AM - 7:00 PM
Thursday
7:00 AM - 7:00 PM
Friday
7:00 AM - 5:00 PM
Saturday
9:00 AM - 4:00 PM
Sunday
9:00 AM - 4:00 PM
Additional information
Instant Confirmation
Pay by app
Closed opens at 7:00 AM
34 McKeon Street, Maroubra, New South Wales Get directions
Treat yourself anytime, anywhere
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