Fiona Gray Complementary Therapies

The EMMETT Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body & the therapist may help relieve tensions resulting in feelings of improved comfort within the body. It may be enjoyed by people of all ages from babies to the elderly. Many people find they feel more at ease within their body & emotional well-being is enhanced. The relaxing nature of the technique results in people reporting typical responses such as *improved comfort & ease within the area treated, such as back, abdomen, hips, legs, knees, ankles, feet, shoulders, arms, hand & neck. *more restful sleep *enhanced mood *a sense of lightness within their body Disclaimer :The EMMETT Technique is not intended to replace or substitute any medical advice or treatment. It is recommended that you consult your General Practitioner about any health concerns.

Reiki is a Japanese healing technique which balances the mind, body and soul. Treatments are given fully clothed either lying on a treatment table or sitting on a chair. Reiki is open to any belief and suitable for all ages, and also during pregnancy. 1hr Reiki is the equivalent to 3-4hrs deep sleep. One of the greatest benefits from Reiki is stress reduction, and relaxation which triggers the body's natural healing ability and can also help to relieve pain. depression, anxiety and menopausal symptoms to name but a few. *All clients will be treated in a strictly confidential manner.*