At Elements Bodyworks, we create a tranquil, therapeutic environment while delivering top-rated clinical treatments. Our focus is on Pain Management, Rehabilitation, and Recovery through expert manual therapies. Enjoy exceptional quality in every session, with a commitment to advanced techniques and holistic body management to enhance your overall well-being.

Adv: Remedial/Myofascial th

Elements Bodyworks

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I recently had an incredible sports massage session with Kristy, and it was truly a game-changer for my post-workout recovery. Her adept techniques and profound understanding of muscle groups left me feeling rejuvenated and ready to conquer my next training session. Not only did Kristy exhibit exceptional professionalism and expertise, but her warm and friendly demeanor created a soothing atmosphere, making the entire experience thoroughly enjoyable. I can't recommend Kristy's sports massage enough for anyone seeking top-notch care and relaxation!

My experience was far beyond what I expected. Kristy has a wealth of knowledge in this field and gave attention to issues that many other practitioners have missed. 
I highly recommend anyone with ongoing issues to seek assistance through Elements Bodyworks

At the first of a couple of sessions, my aches and pains were understood and a plan to treat them underway. Feeling great.

Absolutely AMAZING!!! Been looking for a good massage therapist for 2 years!!! Recovering from a double mastectomy and recon surgeries over a 2 year period.  FINALLY I have found one.  Physical, mental and spiritual healing took place.  Seriously magical.  Soooo excited I am going back in a week!!!

Kristy is super attentive to the client’s needs and concerns. She takes the time to understand and make a careful approach to solving the issue. She’s done what no other Physio/masseuse has done for my lower back pain in one single 60 minute session. It’s safe to say I rebooked! 
Thank you Kristy!

Welcome Express Steam Sauna!

Pressed for time?  Prefer to sweat it out in short bursts?  Then we have the answer “Express” it.

Express Sauna allows you to reach full capacity at 68 degrees (or lower you control temp) giving  you all the benefits of a regular sauna treatment in half the time.

All Sauna appts are for 1 person only 

Express Steam Sauna - 15 min

Sauna

A blend of Bodywork treatment including Dry Needling (if required) within the allocated timeframe booked.

Healthfund Claimable 

Remedial & Dry Needling 

Remedial Massage & Dry Needling

A 30 - 45 min appt consisting of Remedial &  Myofascial Dry Needling to help relieve pain/tightness & nerve referral symptoms.

Stimulating a trigger point with a needle helps draw normal blood supply back to flush out the area and release tension. The prick sensation can also fire off nerve fibers that stimulate your brain to release endorphins, your body’s homemade pain medication.

Once your therapist locates a trigger point, they’ll insert a needle through your skin directly into it. They might move the needle around a little to try to get what’s called a local twitch response a quick spasm of your muscle. This reaction can be a good sign that your muscle is reacting.

Dry Needling

Myofascial Dry Needling

Remedial | Myofascial Massage 

Remedial Massage

DeepTissue/Sports Massage

For the bodies return to its normal health after injury or with muscular-skeletal disorders/tension & pain. It is used to treat chronic muscular skeletal imbalances, strain, sprains, bruising or any injury where the skin is in tact.


Deep tissue treatments break up & remove chronically tight muscular & fascial tissue, release energetic blockages, flushes damaged cells, scar tissue, adhesions and aids in equilibrium in anatomical structures. 


This speeds up recovery and encourages more complete healing. Injury management designed to increase the blood and lymph flow, particular in the injured area.

Deep Tissue/Sports Massage

Deep Tissue/Sports

Pregnancy Massage 

Ancient Japanese Energy Healing
(allow up to 75 mins for treatment)

What can Reiki Energy treatments heal?

​Reiki has positive affects on all energy forms, including illness and lower vibrational energy/conditions. 

Symptoms may include: 

Severe fatigue 
Headaches, stomach & joint pains
Cold & flu symptoms 
Emotional trauma 
Fogginess in mind & difficulty in grounding energy
Dreams of past life times 
Feeling stuck or lacklustre in daily life 

Reiki always helps and in some cases people have experienced complete healings which have been confirmed by medical tests before and after the Reiki treatments. 

However, while some have experienced miracles, most people greatly notice: 

Stress reduction 
Clarity & vibrancy in energy 
Lightness in oneself both mentally & physically
Increased concentration
Deep sleep (post treatments)
Increased Intuition
Clarity in empath & physic abilities & more

Elements Bodyworks

Services

Express Steam Sauna - 15 min

Express Steam Sauna - 15 min

Team

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