Reviews
Kelly S
Tue, Apr 22, 2025 at 12:15 PM
5 rating
Steph is an injured runners hero!! A trail runner herself, she completely understood the need for ef...
Kimberly B
Mon, Apr 21, 2025 at 7:35 AM
5 rating
Stephanie has an incredible understanding and curiosity of the body. I felt like she really knew wha...
About
Hey, I’m Steph—trail runner, cyclist, and sports massage therapist with a deep appreciation for sore legs and happy adventures. I know firsthand the highs of conquering a tough climb… and the lows of wondering if your quads will ever forgive you. That’s why I do what I do. With a background in yoga and sports massage therapy, I take a movement-focused approach to recovery. I don’t just dig into tight muscles—I help you understand what your body needs to keep up with your passion, whether that’s chasing singletrack, logging road miles, or getting lost in
15 Cardiff Street, De Waterkant, Cape Town, Western Cape Get directions
Dynamic Therapy
5 rating with 2 votes
15 Cardiff Street, De Waterkant, Cape Town, Western Cape Get directions
