Experienced and knowledgeable coach providing excellent and discrete weight loss service.
Individually tailored weight loss plans for men and women using The 1:1 Diet ‘Steps Plan’ and nutritionally complete meal replacement products.
We select your plan together after considering relevant factors; Lifestyle, goals, medical history and budget, to ensure your success.
On-going daily support and guidance when required to maintain focus and motivation.
Choose from either face to face or virtual appointments or a blend of both to suit.


Denise Frewin Award Winning Weight Loss Coach

Weight Loss

A 30 minute call designed to give you the information you need to make a decision on whether this diet is the right choice for you. We explore what step would be suitable and answer any specific questions you may have in relation to your circumstances. 
This is a free appointment call with no obligation to start the diet. 

I want to know more!

Short Appointment to check suitability of weight loss products for the Slimmer. 
Will include allergy and intolerances checks.

Free Sample Suitability Appt

New Client Services

Mobile Appointment. 
30 minute session to include a weigh, discuss the plan and progress in detail. The purchase of 2 complete weeks products for the appropriate step. This regular scheduled appointment can be fortnightly or monthly to suit. 
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.
**IMPORTANT**
Any slimmer booking this service does so on the understanding that it is on the basis of a request subject to geographical area and availability. Prior to booking it is advised to contact me to discuss availability in the locality.

Mobile Consultation

Mobile Consultations

30 minute session to include a weigh, discuss the plan and progress in detail. The purchase of complete weeks products for the appropriate step. This regular scheduled appointment can be weekly fortnightly or monthly to suit. 
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

Basingstoke Office Appointment - Thursdays

A 45 minute consultation to discuss the best plan for you, your goals and motivations, any anticipated problem areas, take measurements and choose suitable products. The purchase of complete weeks products for the appropriate step. 
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

Returning Slimmer Session

For existing slimmers already on plan.
If you have had a break of more than a month please book a Returning Slimmer Session from the service menu.
Appointment to have an accountability Weigh In. To discuss progress and refocus goals and plan for success. 
Use this appointment type if you have left over products from a previous week but require some support. 
This appointment has a chargeable fee of £15 if the minimum purchase of 14 products is not required.  
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

Weigh In Consultation

For existing slimmers already on plan.
When it's tricky to make the time or journey for a face to face consultation. Still have your weekly accountability and progress session from your car office or sofa! 
Product orders will be couriered or delivered as needed. 



Virtual Consultation - Phone or Zoom

Initial extended consultation either virtual or face to face to discuss your personal goals and motivations, choose the best plan for you , complete Record Form, select products, take measurements and photos.  
Late cancellation within 24 hours of appointment time will incur a cancellation fee of £15.

Denise Frewin Award Winning Weight Loss Coach

Services

I want to know more!

I want to know more!

Free Sample Suitability Appt

Free Sample Suitability Appt

About

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Additional information

Treat yourself anytime, anywhere