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Coachedbykarina

About

Step into CBK – a private personal training space dedicated to helping women build strength, confidence, and long-term healthy habits. Our studio is a supportive, no-intimidation environment where every session is tailored to your goals, fitness level, and lifestyle. We specialise in: Personal Training – Fully personalised coaching, guidance, and support. Training – Train with a friend or partner while still receiving individualised attention. We also offer a sauna and cold plunge to support muscle recovery, reduce stress, and enhance your overall training.

Services

CBK BOOTY BANDS

5 min

A$35

CBK BOOTY BANDS

5 min

A$35


Reviews

5 rating with 2 votes

C

chantel s

Thu, Sep 18, 2025 at 10:03 PM

5 rating

Such an amazing experience and Karina is the best! The benefits doing both the cold plunge and sauna...

O

Olivia S

Thu, Sep 18, 2025 at 10:48 AM

5 rating

I had the best experience here! I booked with Karina for a 1:1 gym session and the recovery sauna. S...


About

Step into CBK – a private personal training space dedicated to helping women build strength, confidence, and long-term healthy habits. Our studio is a supportive, no-intimidation environment where every session is tailored to your goals, fitness level, and lifestyle. We specialise in: Personal Training – Fully personalised coaching, guidance, and support. Training – Train with a friend or partner while still receiving individualised attention. We also offer a sauna and cold plunge to support muscle recovery, reduce stress, and enhance your overall training.

Opening times

  • Monday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 7:00 PM

  • Tuesday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 7:00 PM

  • Wednesday

    • 6:00 AM - 7:00 PM

  • Thursday

    • 6:00 AM - 7:00 PM

  • Friday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 6:00 PM

  • Saturday

    • 7:00 AM - 10:00 AM

  • Sunday

    • Closed


Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Kid-friendly

Wheelchair accessible

Parking available

Sauna

Woman-owned


Catherine Fields Road, Catherine Field, New South Wales
Catherine Fields Road, Catherine Field, New South Wales

Catherine Fields Road, Catherine Field, New South Wales Get directions


About

Step into CBK – a private personal training space dedicated to helping women build strength, confidence, and long-term healthy habits. Our studio is a supportive, no-intimidation environment where every session is tailored to your goals, fitness level, and lifestyle. We specialise in: Personal Training – Fully personalised coaching, guidance, and support. Training – Train with a friend or partner while still receiving individualised attention. We also offer a sauna and cold plunge to support muscle recovery, reduce stress, and enhance your overall training.

Opening times

  • Monday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 7:00 PM

  • Tuesday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 7:00 PM

  • Wednesday

    • 6:00 AM - 7:00 PM

  • Thursday

    • 6:00 AM - 7:00 PM

  • Friday

    • 6:00 AM - 9:00 AM

    • 4:30 PM - 6:00 PM

  • Saturday

    • 7:00 AM - 10:00 AM

  • Sunday

    • Closed


Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Kid-friendly

Wheelchair accessible

Parking available

Sauna

Woman-owned


Catherine Fields Road, Catherine Field, New South Wales
Catherine Fields Road, Catherine Field, New South Wales

Catherine Fields Road, Catherine Field, New South Wales Get directions


  • Coachedbykarina

  • 5 rating with 2 votes

Book now

  • Catherine Fields Road, Catherine Field, New South Wales Get directions

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Coachedbykarina

40 services available

Book now

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