Our stunning thatched roof barn is situated on a tranquil farm in Wrentham. 

We've been evolving our repertoire of treatments & therapies since 1996, slowly developing a beautifully holistic approach to self-care, aesthetics & now hair, with our expert stylist, Tabbie.

Our philosophy is to ensure the treatment of your whole self, inside & out, incorporating a real sense of holistic wellbeing into your time with us, whether you're in for an afternoon of indulgence, a full restyle or visiting for a quick wax. 

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Amanda Smith Holistics - Wrentham

Massage

Brilliant.Professional treatment as always 

Excellent as always - truly wonderful to find an expert at Lymphatic System Drainage Massage which is treating my post breast cancer lymphoedema with a excellent results 

A healer through and through. Calm, professional an absolute delightful experience. Felt cared for and treatment excellent.
Recommend very highly 

A wonderful afternoon with the very talented Amanda. Reflexology guru and hot stone massage, heavenly.

When you calm, breath slowly and centre yourself your body can finally speak. It lets me know where your knots and tension lurks for me to work on it. This might be a full body massage or just back and back of legs. We need to just go with the flow!

Holistic Intuitive Massage

Lash Tint, Brow tint and Brow Wax

Aim for a 60 min session if you have the time available to really benefit from the whole body balance by working just on the feet. We cover the endocrine system (hormones can be pesky!) the skeletal system (sore shoulders and creaky knees!) and so much more.
This is great if you're just feeling slightly out of whack.

Reflexology

Brazilian or Hollywood Wax

Featured

If you would like to 
*Slow down the mind
*Want some self care and time out
*Learn a bit more about essential oils
*Bring about a sense of peacefulness
*Encourage mindful wellbeing
This this course is for you.
Over 4 weeks we will take you on a journey using essential oils, guided meditation, journaling and restorative postures.
Once you have booked you'll be added to a closed FaceBook Group to chat about what you've learnt and share your experience if you'd like to.
On a Monday evening at 7.30pm I will go live on Zoom to do the guided meditation. The link will be posted in the FB group. A few days before this the restorative pose will be added so you can find out where you would prefer to be while we do the meditation and journaling.

4 Week Essential Oil and Guided Meditation Course

Online Courses

Breathe, slow down.
Cocoon yourself under heated blankets, close out the world with a heated eye mask, then let the foot massage commence. Firm pressure along the foot and up the leg with creams and oils to soften and hydrate the skin. A warm wrap with stretches to finish the lower legs.

Thai Foot Massage

Ear Candles

A fusion of my main 3 powerhouses - essential oils, hot stones and lymphatic drainage used on painful areas in a 30 min blast. 

Aroma, hot stone arthritis relief

Manual lymphatic drainage is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph.

A big part of the lymphatic system is located very close to the surface of the body, thus manual lymph drainage techniques are applied very effectively with much less pressure than regular massage.

MLD is intended to increase rhythmic contractions of the lymphatics and stimulate lymph nodes to enhance their activity so stagnant lymphatic fluid can be rerouted.

The typical session lasts 45 to 60 minutes. Long-term maintenance is required for sustained edema control. If the therapist is unsure of anything, the physician must always be consulted. 

MLD was developed in Europe in the 1930s by Danish physiotherapists Estrid and Emil Vodder as a technique to control post-mastectomy lymphedema.

Manual Lymphatic Drainage

A delicate use of aromatherapy, a heated eye pillow, a trio of scalp massage sensations and a massage on face, jaw, ears and scalp.
A gentle delight.

Soothe the Senses Scalp Massage

A blended scent will be mixed in front of you, depending on what your needs are right now. We can mix for emotional, physical, or spiritual needs or all 3. Bringing calm, peace, and balance to your world. The massage can be full body or focussing on just back, head and face. Again, depending on the blend and your needs.

Aromatherapy Massage

Most therapists have back and shoulders or full body as choices, however I know the body is a complex thing and sometimes needs work in other areas. Quite a few people lately are struggling with swollen ankles and legs so I focus on this area to help lymphatic drainage.
Sometimes migraines so I focus on scalp, face, neck and shoulders.
All you need to decide on is the time you have to spend bringing your body back into balance - 30 mins or 60 mins.

Swedish Massage

Using the power of warm basalt stones to penetrate and soften aching, knotted muscles. These can radiate and keep working for a good few hours after the treatment! 

Hot Stone Massage

Combining the power of machines, products and hands on, tired, lacklustre skin will get the boost it deserves.
Beginning with oxygen boosting galvanic lift to infuse moisture and collagen, then a biphasic modulated pulsed microcurrent to re-educate muscles and skin, next comes a sequence of serums and creams packed full of plumping proteins. 
Lastly, the hands. A stimulating lymphatic flow massage to reduce puffiness, and a joy to stiff shoulders.

Triple Lift Sculpting Facial

A hands on deep cleanse, massage, exfoliate to really soothe the facial muscles, restore moisture and revive hydration levels, as well as the all important self care. 
Be kind to yourself and your skin will shine forward.

Amanda Smith Holistics - Wrentham

Services

Holistic Intuitive Massage

Holistic Intuitive Massage

Lash Tint, Brow tint and Brow Wax

Lash Tint, Brow tint and Brow Wax

Reflexology

Reflexology

Brazilian or Hollywood Wax

Brazilian or Hollywood Wax

Team

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Treat yourself anytime, anywhere