Personal Trainer

Modern gym interior at Snap Fitness Invercargill, Invercargill, Southland, NZ with red-accented exercise equipment.

Snap Fitness Invercargill

Fitness & recovery

Book with Michelle Cook in Invercargill, Invercargill. View services, prices, availability, photos, and verified reviews on Fresha.

Michelle Cook | Personal Trainer in Invercargill, Invercargill | Fresha

Our experienced, knowledgable trainers are here to help you achieving your goals. Whether you’re just starting your fitness journey, you’re struggling to see results, or you’re looking for a way to push your fitness forward, a personal training session is just what you need. Personal trainers are the positive influence we need to not only make our fitness journey a success, but to keep health and wellness as positive force in our lives.

Training Session - 60min

Our experienced personal trainers are here to help you to assess your fitness and health so our team can help you to guide through your fitness journey.

Initial consult

The InBody body composition analyser provides detailed information about fat, muscle and water levels in under a minute. Your InBody scan data will be completely unique to you and does not use statistics or equations to estimate body composition – your scan will accurately measure; Total skeletal muscle mass Total body fat in kilograms Total body fat percentage Visceral fat Total body water Segmental muscle and fat Bone mineral content Basal metabolic rate

Michelle Cook

Works at

Services

Training Session - 60min

Initial consult

(Non-Member) Body South - Body Composition Scan

(Member) Body South - Body Composition Scan

Portfolio

Reviews

Location

Works at