Lead therapist 

Relaxing treatment room at LaKiMi Wellness in Cape Town, Western Cape, ZA with a mountain view.

LaKiMi Wellness

Massage

A serene view of Table Mountain from a modern window in Cape Town, Western Cape, ZA, with lush greenery and clear blue skies.

A hand holds a polished rose quartz stone, surrounded by raw stones on a white surface in Cape Town, Western Cape, ZA.

Bright orange gel nails against lush green foliage in Cape Town, Western Cape, ZA

A woman receives a soothing head massage in a serene spa setting in Cape Town, Western Cape, ZA.

A woman receives a relaxing back massage in a serene spa setting in Cape Town, Western Cape, ZA.

A person receives a soothing face massage in a spa setting in Cape Town, Western Cape, ZA.

Massage therapist pouring essential oil onto a client's hand in a spa setting in Cape Town, Western Cape, ZA

Woman in yoga pose on wooden floor, demonstrating flexibility and balance in Cape Town, Western Cape, ZA

A woman practices a yoga pose in a bright, modern studio in Cape Town, Western Cape, ZA.

Book with Lauren Sale in Vredehoek, Cape Town. View services, prices, availability, photos, and verified reviews on Fresha.

Lauren Sale | Lead therapist  in Vredehoek, Cape Town | Fresha

Experience a personalised 60-minute Pilates session designed to boost strength, flexibility, and core stability. Enjoy a full body workout that supports better posture, alignment, and injury management while assisting with sport-specific training goals.

Private Pilates ~ Package Rate (only)

Experience targeted relief with deep tissue techniques designed to ease stubborn knots and trigger points. Medium to firm pressure helps release tension and supports recovery from musculoskeletal pain or injuries, making this an ideal treatment for active individuals.

Sports Massage (60min) 

Experience targeted relief as deep tissue techniques work to ease stubborn knots and trigger points. Medium to firm pressure helps release tension, making this treatment ideal for alleviating musculoskeletal pain and supporting active lifestyles.

Sports Massage (90 mins)

Experience a personalized yoga session designed just for you, focusing on your unique needs and preferences. Enjoy flexibility, strength, and core stability training, all guided by a dedicated instructor to help you move and feel better.

Private Yoga ~ Drop-in 

Say goodbye to old gel polish with a gentle, thorough removal process. We buff off the top coat, soak nails in acetone, and carefully remove all product. Please note, this treatment does not include cutting, filing, or cuticle work.

Gel Nails Removal Hands / Feet

Experience deep relaxation as pure essential oils enhance every movement, creating a harmonizing and uplifting effect. Rooted in Swedish and Holistic Massage, this treatment skillfully eases tight muscles while gently melting away stress, leaving you feeling balanced and renewed.

Lauren Sale

About

Works at

About

Services

Private Pilates ~ Package Rate (only)

1 hr

Sports Massage (60min)

1 hr, 5 min

Sports Massage (90 mins)

1 hr, 35 min

Private Yoga ~ Drop-in

1 hr

Gel Nails Removal Hands / Feet

20 min

Aromatherapy Massage (75 min)

1 hr, 15 min

Portfolio
9

Reviews

Location

Works at

Lauren Sale

About

Works at

About

Services

Private Pilates ~ Package Rate (only)

1 hr

Sports Massage (60min)

1 hr, 5 min

Sports Massage (90 mins)

1 hr, 35 min

Private Yoga ~ Drop-in

1 hr

Gel Nails Removal Hands / Feet

20 min

Aromatherapy Massage (75 min)

1 hr, 15 min

Portfolio9

Reviews

Location

Works at

Portfolio
9