Holistic and Sports Therapy based in Dodworth

Cozy therapy room at Align Holistic and Sports Therapy in Dodworth, England, GB with a massage bed and soothing decor.

Align Holistic and Sports Therapy

Massage

Based on 327 glowing reviews from clients

Highly Recommended

A massage stone heater with various stones and crystals on a dark table, ready for use in a spa setting.

A blonde-haired woman with long, straight hair and a neutral expression, taken in a modern salon interior in England, GB.

A cozy spa interior with a red-draped massage table, England, GB, perfect for relaxation and wellness.

A serene spa interior with a massage table and a decorative floral arrangement in England, GB

Proud to be a FHT Full Member logo featuring a globe with colorful lines.

GHP Global Excellence Awards logo for Align Holistic and Sports Therapy in South Yorkshire, England, GB

Louise H

Steve B

Jan C

Clients frequently highlight Sarah's expertise in deep tissue and sports massage, noting significant relief from muscle tension and pain. Many appreciate her tailored approach, which includes providing follow-up exercises to aid recovery. The welcoming environment and thorough explanations throughout the treatment contribute to a highly recommended experience.

So welcoming and friendly and very informative. Highly recommend

Book with Align Therapy in Dodworth. View services, prices, availability, photos, and verified reviews on Fresha.

Align Therapy | Holistic and Sports Therapy based in Dodworth in Dodworth | Fresha

Deep tissue massage is a firm pressure technique to release tension deep in the muscles and connective tissues.

Deep Tissue Massage

Swedish massage is one of the most commonly offered massage techniques.  It is sometimes called a classic massage.  The technique aims to promote relaxation by releasing muscle tension.

Swedish full body massage 

Sports therapy is a specialised branch of healthcare that focuses on the treatment, prevention, and rehabilitation of sports-related injuries and musculoskeletal conditions. It combines aspects of physical therapy, exercise science, and sports medicine to help individuals recover from injuries, improve their physical performance, and return to their normal activities or sports as quickly and safely as possible.

Sports Therapy

Sports therapy is a specialised branch of healthcare that focuses on the treatment, prevention, and rehabilitation of sports-related injuries and musculoskeletal conditions.

Have you been diagnosed with Lymphoedema, Lipodema or chronic oedema?

Lymphoedema is a chronic progressive condition affecting millions of people around the world. It is caused by a malfunction of the lymphatic system, meaning the system struggles to remove excess fluid, bacteria and other waste products from the body.

Lymphoedema is defined by either primary or secondary, meaning you can have it from birth or as a genetic, congenital abnormality or following surgery such as breast cancer where around 20% of patients present with lymphoedema.

I am fully qualified in FG-MLD (fluoroscopy guided manual lymphatic drainage) which is highly recognised by the NHS and by the Cancer Research UK.

Once we have discussed a treatment plan, we will also go through other self treatment options so you can continue to maintain your oedema.

Manual Lymphatic Drainage for Lymphoedema / Lipoedema

Manual Lymphatic Drainage

Have you been diagnosed with Lymphoedema, Lipodema or chronic oedema?

Lymphoedema is a chronic progressive condition affecting millions of people around the world. It is caused by a malfunction of th

Manual Lymphatic Drainage (MLD) massage is a form of gentle massage that stimulates lymphatic flow. We recommend regular sessions every 4-6 weeks.  Area of body covered is to be agreed on consultation between therapist and client depending on individual goals. 

NOT SUITABLE FOR POST OP CLIENTS WHO HAVE HAD SURGERY IN THE PAST 6 MONTHS.

Classic Manual Lymphatic Drainage

Stone massage therapy is a wonderful treatment that can bring many therapeutic benefits including relief from tension and pain, relief from stress and anxiety, aids sleep and promotes relaxation.  Heated basalt stones up to a temperature of around 45 - 50c are placed in specific areas of the body which are then used to massage your body using Swedish massage techniques.

Align Therapy

About

Works at

About

Services

Deep Tissue Massage

30 min - 1 hr, 30 min

Swedish full body massage

30 min - 1 hr, 30 min

Sports Therapy

30 min - 1 hr, 30 min

Manual Lymphatic Drainage for Lymphoedema / Lipoedema

1 hr - 1 hr, 30 min

Classic Manual Lymphatic Drainage

1 hr - 1 hr, 30 min

Hot Stone Massage

30 min - 1 hr, 30 min

Portfolio
6

Reviews

Location

Works at

Align Therapy

About

Works at

About

Services

Deep Tissue Massage

30 min - 1 hr, 30 min

Swedish full body massage

30 min - 1 hr, 30 min

Sports Therapy

30 min - 1 hr, 30 min

Manual Lymphatic Drainage for Lymphoedema / Lipoedema

1 hr - 1 hr, 30 min

Classic Manual Lymphatic Drainage

1 hr - 1 hr, 30 min

Hot Stone Massage

30 min - 1 hr, 30 min

Portfolio6

Reviews

Location

Works at

Portfolio
6