预约已完成
419
已服务客户
87
关于
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
工作地点：
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
语言
社媒账号
会员资格起始日期2025年4月
预约已完成
419
已服务客户
87
关于
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
语言
社媒账号
会员资格起始日期2025年4月
简介4
评价
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
由AI总结
Nicola L
5评分
Lauren was fab, lovely space, she made me feel ease.
3个月前 • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5评分
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
6个月前 • 1:1 Reformer Pilates
Janet C
5评分
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
6个月前 • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5评分
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
7个月前 • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5评分
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
8个月前 • 1:1 Reformer Pilates
Lauren L
已回复 3个月前
🥰 Thank you for the lovely review Steph!
Jodie S
5评分
Lovely studio very welcoming & professional
8个月前 • 🧡 Ready to Rise – 30 mins (one-time only)
位置
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/0.4078437089920044,51.27018356323242,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England 导航到店
社媒账号
会员资格起始日期2025年4月