Elm Studio

Fitness & recovery

Elm Studio now offering treatments available in unit 3  Naas every Wednesday. 
A range of treatments available to treat pain , injury, stress and relaxation. 
Reflexology
Sports massage
Frequency specific micro current treatment 

Elm studio @unit 3 Naas

Pain and Rehab care Physical Therapy -Studio 3 Monread

按摩店

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Scar tissue treatment

Frequency specific treatment

Scar tissue microcurrent

30 minutes of localized work for tension release.
If you are struggling with non-specific back and neck pain, this is a good starting point.


Back, neck & shoulders

Relax, Unwind and Recharge with my signature relaxing massage. I combine different techniques and movements (Swedish, Lomi Lomi, Myofascial Release) to manipulate the tissues and stimulate wellbeing for ultimate relaxation

Full body massage

Reflexology 

Holistic massage

Soft tissue injury treatment and manual corrective therapy.
For athletes and non athletes.
Treatments tailored to client needs. I work with specificity: the goal is to treat any area of the body that is causing you pain or is injured by assessing, determining a treatment and home care. I use different techniques: from Myofascial Release to Neuromuscular therapy and Myoskeletal Alignment  techniques to suit individual needs.
I can help you with:
Sports injuries, strains and sprains.
Neck pain, dowager's hump, loss of range of motion and trapped nerve, TMJ.
Back pain, sciatica ( scoliosis, kyphosis, lordosis, hypo and hyper lordosis.
Rotator cuff injuries, forzen shoulder and shoulder impingement.
Hip flexors, quads and hamstrings.
Knee conditions and calves common problems, plantar fascitis.

Sports Massage & Myoskeletal Alignment

Sports therapy

Open

Elm studio @unit 3 Naas

服务

Scar tissue treatment

Scar tissue treatment

Frequency specific treatment

Frequency specific treatment

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