Elm studio @unit 3 Naas

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Painfree movement 
Sports & holistic therapist Sports and leisure management background Yoga and pilates instructor.
Services included
Corrective manual therapy, myosketeal  alignment- Sports injuries, sports massage, dry needling, cupping  scraping, Scar tissue release.
Holistic treatments
Holistic massage, Reflexology Indian head massage
Group classes
One-to-one Pilates , and Yoga 

Elm Studio

Fitness & recovery

Scar tissue treatment

Frequency specific treatment

Scar tissue microcurrent

30 minutes of localized work for tension release.
If you are struggling with non-specific back and neck pain, this is a good starting point.


Back, neck & shoulders

Relax, Unwind and Recharge with my signature relaxing massage. I combine different techniques and movements (Swedish, Lomi Lomi, Myofascial Release) to manipulate the tissues and stimulate wellbeing for ultimate relaxation

Full body massage

Reflexology 

Holistic massage

Soft tissue injury treatment and manual corrective therapy.
For athletes and non athletes.
Treatments tailored to client needs. I work with specificity: the goal is to treat any area of the body that is causing you pain or is injured by assessing, determining a treatment and home care. I use different techniques: from Myofascial Release to Neuromuscular therapy and Myoskeletal Alignment  techniques to suit individual needs.
I can help you with:
Sports injuries, strains and sprains.
Neck pain, dowager's hump, loss of range of motion and trapped nerve, TMJ.
Back pain, sciatica ( scoliosis, kyphosis, lordosis, hypo and hyper lordosis.
Rotator cuff injuries, forzen shoulder and shoulder impingement.
Hip flexors, quads and hamstrings.
Knee conditions and calves common problems, plantar fascitis.

Elm Studio

服务

Scar tissue treatment

Scar tissue treatment

Frequency specific treatment

Frequency specific treatment

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