Reflexology in BS16

Cozy treatment room at Little Zen Reflexology in Bristol, England welcoming guests with warm, ambient lighting.

Little Zen Reflexology

Фізична терапія

A person receiving a relaxing foot massage in a cozy, well-lit setting in Bristol, England, GB.

A person receiving a soothing foot massage with a pink towel and green cushion in a cozy setting in Bristol, England, GB

A person receiving a soothing foot massage with a turquoise ring in Bristol, England, GB.

Cozy, modern spa interior with massage beds and warm lighting in Bristol, England, GB

A skilled therapist performs a soothing foot massage in a serene setting in Bristol, England, GB.

A serene garden room with large glass doors and a cozy interior, perfect for relaxation in Bristol, England, GB.

A person receiving a foot massage with a towel covering their lower leg in a spa setting in Bristol, England, GB

A woman relaxing with her eyes closed, enjoying a facial massage in a serene setting in Bristol, England, GB.

A skilled therapist performs a soothing foot massage, enhancing relaxation in a serene setting in Bristol, England, GB.

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A visit with Jenna offers a deeply relaxing experience, combining reflexology with soothing elements like a foot bath and sound healing. Clients appreciate her thoughtful approach, often leaving rejuvenated after a session that feels like a mini retreat, with many noting the calming atmosphere of the treatment room. Jenna's compassionate nature and ability to tailor treatments to individual needs help create a blissful sanctuary for relaxation and healing.

Забронюйте у Jenna Brooks у Bristol. Перегляньте послуги, ціни, доступність, фотографії та перевірені відгуки на Fresha.

Jenna Brooks | Reflexology in BS16 у Bristol | Fresha

Enjoy the benefits of a full reflexology treatment in half the time. Includes reflexology only, using a pressure to suit you. A taster session for those unsure if reflexology is the right holistic therapy for them. 

Aftercare:

 1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing.

Reflexology - Discover: 40 minutes

Deep pressure reflexology to stimulate and rejuvenate. 
Optional heal file and moisturise. 50 Minutes of reflexology. Almond massage oil with your choice of essential oil will be gently applied to your feet to invite your whole body to fully relax.

Aftercare:

 1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing.


Reflexology - Explore: 60 minutes

Experience a true relaxation ritual. A fully indulgent reflexology treatment in a relaxing and calming environment.
The choice of a warm soak or an iced foot bath to awaken your circulation. exfoliating scrub and hydrating foot mask. Lavender eye pillow to rest your eyes and a soothing sound bath to finish. 

Aftercare:

 1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing.

Reflexology - Immerse: 90 minutes

5 x 90-Minute Immerse Reflexology Sessions for the Price of 4. Experience a soulful reset one session at a time.  Book your first session online and pay for the full bundle. Schedule the four additional sessions with me at your own pace - within 6 months of purchase. The fifth session is free—and can be gifted to you or someone you love. 

1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing.


Immerse - Reflexology Bundle: 5 x 90 minutes for the price of 4 

5 x 60 Minute Explore Reflexology Sessions for the Price of 4.
A gift for your body, mind and spirit. Book your first session online and pay for the full bundle.
Schedule the other four sessions with me at your own pace within 6 months of purchase. One session is free—and can be gifted to you or someone you love. 

After a reflexology treatment, the body may go through a natural detox and rebalancing process. To support the benefits here are 3 key things to do within 24 hours of your treatment:

1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing. 


Explore - Reflexology Bundle: 5 x 60 minutes for the price of 4 

Experience a 90 minute complete body reset, a body connection journey, where breath, sound and somatic healing flow into 60 minutes of reflexology, completely calming the nervous system, releasing tension, restoring deep balance and inner peace for total renewal, grounded clarity and lasting calm.

Aftercare:

 1.  Drink Plenty of Water
	•	Helps flush out toxins that may have been released during the treatment.
	•	Supports lymphatic drainage and reduces the risk of headaches or fatigue.

2. Take It Easy
	•	Give your body time to integrate the effects of the treatment.
	•	Avoid strenuous activity, exercise, or alcohol and have some quiet time.

3. Notice the Shifts
Feel into your body, you may notice changes in sleep, digestion, mood, or tension. These shifts are signs your body is rebalancing.

Jenna Brooks

Про нас

Працює в

Про нас

Послуги

Reflexology - Discover: 40 minutes

40 хв

Reflexology - Explore: 60 minutes

1 год

Reflexology - Immerse: 90 minutes

1 год і 30 хв

Immerse - Reflexology Bundle: 5 x 90 minutes for the price of 4

1 год і 30 хв

Explore - Reflexology Bundle: 5 x 60 minutes for the price of 4

1 год

Reflexology - Complete Reset: 90 minutes

1 год і 30 хв

Портфоліо
19

Відгуки

Місцезнаходження

Працює в

Jenna Brooks

Про нас

Працює в

Про нас

Послуги

Reflexology - Discover: 40 minutes

40 хв

Reflexology - Explore: 60 minutes

1 год

Reflexology - Immerse: 90 minutes

1 год і 30 хв

Immerse - Reflexology Bundle: 5 x 90 minutes for the price of 4

1 год і 30 хв

Explore - Reflexology Bundle: 5 x 60 minutes for the price of 4

1 год

Reflexology - Complete Reset: 90 minutes

1 год і 30 хв

Портфоліо19

Відгуки

Місцезнаходження

Працює в

Портфоліо
19