Зустрічі завершено
1 947
Обслуговуються клієнти
215
Про нас
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Працює в
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Мови
Інтереси
Зустрічі завершено
1 947
Обслуговуються клієнти
215
Про нас
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Мови
Інтереси
Портфоліо
Цей фахівець ще не має портфоліо
Відгуки
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Узагальнено за допомогою ШІ
Ling T
5 оцінка
Customised exercise to help and enhance own gym routine - practical and useful
2 тижні тому • ARKE SYSTEM 8
Lilian N
5 оцінка
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 тижні тому • ARKE SYSTEM 12
Hamidah A
5 оцінка
Useful exercise regime
3 тижні тому • ARKE SYSTEM 12
Lilian N
5 оцінка
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 тижні тому • ARKE SYSTEM 12
Ling T
5 оцінка
recommended exercises are effective
1 місяць тому • ARKE SYSTEM 8
Poh Ngoh C
5 оцінка
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 місяць тому • ARKE SYSTEM 12
Місце
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Отримати маршрут
