IRT Fitness

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Patrick Spring is a top level Muscle Activation Techniques Rx Practitioner. He has been a personal trainer for over two decades and practiced Muscle Activation Techniques (MAT) for over half a decade. MAT is the perfect adjunct to any form of exercise, therapy or lifestyle and it became clear to Patrick in his many years as a fitness professional around the world that it was key to helping individuals achieve overall better results, no matter their fitness level.