Innermost Wellbeing - 90 Beach Road Unit 2 First Floor - Cape Town

Innermost Wellbeing

ภาพ 1 ของ 9 ภาพ

เกี่ยวกับ

Innermost Wellbeing is a private, appointment-based wellness studio in Strand, created to help you feel lighter, stronger, calmer and more connected to your body. We combine body-based wellness technology with personalised support, offering: • Infrared Body Rolling for circulation, fascia, lymph flow and muscle recovery • Pelvic Floor & Core Chair sessions for men and women • Red Light Therapy for recovery, relaxation and skin wellness • HiMagWave S Neo body sculpting and muscle stimulation • Cryo FatFreeze and RF body & facial treatments • Body Composition Scanning to track fat %, muscle %, visceral fat and metabolic age • Rebounding, guided breathing and selected wellness coaching support Whether your goal is recovery, mobility, pelvic floor support, body confidence, relaxation or simply feeling better in your body, we help you choose the right combination for you. Wellness begins from within.

บริการ

แนะนำ
BODY SCULPTING
BODY ROLL WITH INFRARED (HEATED)
RED LIGHT THERAPY (Photobiomodulation)
SKIN
PELVIC FLOOR CHAIR
PACKAGE DEALS (Body Roll, Red Light Therapy, Pelvic Chair))
Let's Coach & Talk

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 นาที

ZAR 350

Red Light Therapy 30 Minutes

35 นาที

ZAR 350

Pelvic Floor Chair 30 Min or 2 x 15 Min

30 นาที

ZAR 570

Red Light Therapy 15 Minutes

20 นาที

ZAR 250

Body Roll 45 min: Lymph, Fascia, Detox & Circulation

50 นาที

ZAR 350

Red Light Therapy 30 Minutes

35 นาที

ZAR 350

Pelvic Floor Chair 30 Min or 2 x 15 Min

30 นาที

ZAR 570

Red Light Therapy 15 Minutes

20 นาที

ZAR 250

ดูทั้งหมด

ทีม

ดูทั้งหมด

รีวิว

Innermost Wellbeing stands out for its engaging and well-structured sessions that leave clients feeling rejuvenated. The lymph roller treatment, described as both relaxing and effective, has clients reporting noticeable improvements in their well-being, including better circulation and lymphatic drainage. Attendees appreciate the warm welcome and guidance provided by the staff, making each visit a friendly and supportive experience.

สรุปด้วย AI

Denver S

5 คะแนน

Great service and advise

5 เดือนที่แล้ว • Coaching, Counselling • กับ

Charmaine S

5 คะแนน

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structured session. It was both engaging and highly beneficial.

11 เดือนที่แล้ว • Drop In Body Roll- Once Off Session 1 x 45 Min Session • กับ

Innermost Wellbeing

ตอบกลับแล้ว 3 เดือนที่แล้ว

Charmaine you are most welcome! This is the beginning of a lovely journey.

Samantha C

5 คะแนน

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was very friendly and made us feel at home right away! You have to try it

1 ปีที่แล้ว • Bloom & Bond • กับ

Innermost Wellbeing

ตอบกลับแล้ว 3 เดือนที่แล้ว

Dear Samantha🤗, Thank you so much for your beautiful review! Much appreciated. See you soon!

Abongile M

5 คะแนน

The best customer service I've ever received and mostly importantly the session instantly healed me. The talk with the attendant really rejuvenated a lot in me.

1 ปีที่แล้ว • Drop In Body Roll- Once Off Session 1 x 45 Min Session • กับ

Innermost Wellbeing

ตอบกลับแล้ว 3 เดือนที่แล้ว

Dear Anongile, Thank you so much for your beautiful review. So happy to hear you are feeling good. Looking forward to see you again. Kind Regards Mariaan

Deirdre F

5 คะแนน

This was my first session, so very new to the idea. Thank you for the warm welcome and assistance from Mariaan & Rene. Let's hope the next few weeks improve my circulation and lymph glands.

1 ปีที่แล้ว • Forever Young Body Roll – 1 x 30 Min Session • กับ

Innermost Wellbeing

ตอบกลับแล้ว 3 เดือนที่แล้ว

Dear Deidre, Thank you so much for your beautiful message. Looking forward to this journey with you! Kind Regards Mariaan

Mari V

5 คะแนน

It was a great session - appreciated all the knowledge which was shared. A wonderful experience.

1 ปีที่แล้ว • Bloom & Bond • กับ

Innermost Wellbeing

ตอบกลับแล้ว 3 เดือนที่แล้ว

Thank you Mari - please visit us again.