Life is what you make of it. It is in our power to create the life we would most love to live. In Natural Healing – Quiet & Calm, Helene and Kusal reveal how a positive attitude is our own responsibility, and can be a gift that we give to ourselves. Knowing that this is in our own hands, we can select the processes we want and need to turn our lives into something healthy, happy and joyful each and every day. With a selection of meditation guides, recipes to nourish your body and soul, tips for goal setting and success, Natural Healing – Quiet & Calm will help you to make the choice to improve the quality of your health and life. You have the power to create your best day, Every Day.