Sestanki so zaključeni
1943
Stranke so postrežene
215
O
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Dela na lokaciji:
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Jeziki
Interesi
Sestanki so zaključeni
1943
Stranke so postrežene
215
O
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Jeziki
Interesi
Storitve
Portfelj
Ta strokovnjak še nima portfelja
Ocene
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Povzeto z umetno inteligenco
Ling T
5 ocena
Customised exercise to help and enhance own gym routine - practical and useful
Pred 2 tedni • ARKE SYSTEM 8
Lilian N
5 ocena
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
Pred 2 tedni • ARKE SYSTEM 12
Hamidah A
5 ocena
Useful exercise regime
Pred 3 tedni • ARKE SYSTEM 12
Lilian N
5 ocena
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
Pred 3 tedni • ARKE SYSTEM 12
Ling T
5 ocena
recommended exercises are effective
pred 1 mesecem • ARKE SYSTEM 8
Poh Ngoh C
5 ocena
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
pred 1 mesecem • ARKE SYSTEM 12
Lokacija
/101.63124084472656,3.1320302486419678,13,0/890x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Napotki
