Amongst the sometimes hustle and bustle of a popular Wellbeing Studio and Coffee House, you'll find a cosy treatment space, where you're invited to pause, relax and take some time for you.

Our small Holistic Therapy team consists of owner Kate - a Yoga Teacher of over 10 years who is also a Level 4 qualified Ayurvedic Yoga Massage Therapist - and Shelley, a Holistic Massage Therapist and lifelong Yoga enthusiast. With a passion for helping people feel their 'best selves' Kate and Shelley's expertise will ensure you feel nurtured, relaxed and absolutely cared for.



Ayurveda Practitioner

Holistic Therapist

The Sanctuary at Sass

Lepotni salon

Thank you so much for your thoughtful review. I’m so glad you enjoyed your facial. Shelley 😊

I had a facial this morning, it was amazing!
Shelley welcomed me so warmly, I felt at ease immediately.
She gently looked after me for the whole session.It was utterly relaxing and calming, 
I felt glowing yet calm for the whole day.
Shelley’s product knowledge was immense.
I will be maing this a regular appointment
Huge thanks Shelley, it was wonderful.
Kate

Great! Full of knowledge and tips and can’t wait to get started and see some results 

Thank you for the 5 stars Wendy 😊 see you soon. Shelley 

Thank you so much for the 5 stars Vicky, I’m so glad you felt relaxed. Shelley 😊

Thank you so much for the 5 stars. I’m so glad you found it relaxing. Take care. Shelley 😊

Really relaxing, definitely going to book again. Thanks 

Thank you Karen , I am excited for you to start your Ayurvedic journey. X

I had an Ayurveda session with Mabel. The session was really informative .I left equipped with valuable knowledge to start my wellness journey. I would highly recommend an Ayurveda session to anyone wanting a deeper connection and understanding of their health and well-being.

In today’s society tight shoulders due to stress and/or work are on the increase. Treat yourself to a 30 minute destress with a relaxing, back and shoulder massage.  There is also the option of adding a foot or hand massage giving those overworked digits some much needed attention.

Massage warms up the muscles helping tight and sore areas to relax, it also helps the circulatory system by increases blood flow and the lymphatic system by moving waste and toxins in the body.

Massage is also well known throughout the world as a holistic therapy supporting emotional and mental wellbeing. In the fast pace lives we all live today, everyone needs to take time to feel nurtured.  


Back and Shoulder Massage with the option of added hand or foot massage 

During a full body massage you will be treated to back and shoulder, legs, feet, arms, hands and neck massage. This will be tailored to your specific needs. 

Massage warms up the muscles helping tight and sore areas to relax, it also helps the circulatory system by increases blood flow and the lymphatic system by moving waste and toxins in the body.

Massage is also well known throughout the world as an holistic therapy supporting emotional and mental wellbeing. In the fast pace lives we all live today, everyone needs to take time to feel nurtured.  


Full Body Massage

Self-care and healthy skin at its finest. Discover the wonders of the award winning Tropics skin care range with a bespoke facial including 10% discount on your next appointment when purchasing any Tropic skin care products* at the time of this appointment -

•	Skin consultation, assessing you skin type and needs
•	Double cleanse to remove any make up or build up
•	Exfoliate with hot clothes or steam (please note this will vary with skin type and therapist)
•	Extraction if needed
•	Face mask
•	Optional massage. Can include head, shoulders, arms or feet
•	Facial Massage
•	Tone
•	Serum to meet your skin needs
•	Moisturiser
•	Product knowledge and application information shared for best results

*All Tropic products from the value of £30


Bespoke Facial

Time is a luxury we don’t always have. However it is important to make time for self-care and healthy skin is a good place to start. Using the award winning Tropics skin care range the essential facial includes-
•	Skin consultation, assessing your skin type and needs. 
•	 Double Cleanse to remove any make up or build up
•	 Exfoliate with hot clothes or steam (please note this will vary with skin type and therapist)
•	Facial Massage 
•	Tone
•	Serum to meet your skin needs
•	Moisturiser

* Regular Facials along with a skin care routine is recommended to experience the true benefits. Please speak to your therapist about individual skin care routines to suit your needs.

Essential Facial

Predstavljamo

Transform your health in three months AND save £25 by purchasing this package instead of booking individual consultations!

Improve your digestion, increase your energy and reduce your stress. 
Ayurveda is a comprehensive approach to body and mind wellness rather than treating a condition symptomatically. 

Whether you have chronic conditions, health imbalances or you just want to feel better, Ayurveda gives you an individualised treatment plan using diet with lifestyle changes and prescribed high grade natural herbs grown and produced in Sri Lanka.

 This package includes THREE Ayurvedic consultations:
1 x initial consultation - a 60 minute comprehensive overview of your current heath imbalances, covering your medical history, diet, digestion and lifestyle. 
1 x follow up 30 minute review consultation four weeks later
1 x follow up 30 minute review consultation within eight weeks.


SPECIAL OFFER: 3-month Transformational Package

The initial consultation is an 60 minute comprehensive overview of your current heath imbalances, covering your medical history, diet, digestion and lifestyle. 
Please bring with you a list of your current medications and any test results you may have had recently to the consultation.


First Consultation (face to face) Thursday & Friday only.

The initial online consultation is an 60 minute comprehensive overview of your current heath imbalances, covering your medical history, diet, digestion and lifestyle. This will be conducted over zoom.
Please email a list of your current medications and any test results you may have had recently before the consultation.


First Consultation (online) 

This consultation is a follow on from the initial consultation. This is to review how the Ayurvedic treatment is going and navigate your path to optimal well- being.



Follow up Consultation (face to face) Thursday & Friday only.

This online consultation is a follow on from the initial consultation and will be conducted on zoom. This is to review how the Ayurvedic treatment is going and navigate your path to optimal well- being.

Follow up Consultation (online) 

Ayurveda Consultations

Introduced by popular demand. Everyone's favourite treatments in one appointment!

Using the award winning Tropics skin care range the essential facial includes-
•	Skin consultation, assessing your skin type and needs. 
•	 Double Cleanse to remove any make up or build up
•	 Exfoliate with hot clothes or steam (please note this will vary with skin type and therapist)
•	Facial Massage 
•	Tone
•	Serum to meet your skin needs
•	Moisturiser

Also treat yourself to a 30 minute destress with a relaxing, back and shoulder massage.  

Massage warms up the muscles helping tight and sore areas to relax, it also helps the circulatory system by increases blood flow and the lymphatic system by moving waste and toxins in the body.

Massage is also well known throughout the world as a holistic therapy supporting emotional and mental wellbeing. In the fast pace lives we all live today, everyone.

Essential Facial with Back and shoulder massage

The best of both worlds bringing relaxation, self-care and healthy skin together for the ultimate treat.

 Discover the wonders of the award winning Tropics skin care range with a bespoke facial including 10% discount on your next appointment when purchasing any Tropic skin care products* at the time of this appointment -
•	Skin consultation, assessing you skin type and needs
•	Double cleanse to remove any make up or build up
•	Exfoliate with hot clothes or steam (please note this will vary with skin type and therapist)
•	Extraction if needed
•	Face mask
•	Optional Massage (including arms, hands or feet)
•	Facial Massage
•	Tone
•	Serum to meet your skin need
•	Moisturiser
•	Product knowledge and application information

Combined with the very popular back and shoulder massage, warming up the muscles helping tight and sore areas to relax, well known throughout the world as a holistic therapy supporting emotional and mental wellbeing. what's not to love? 

*All Tropic products over £30



Bespoke Facial with Back and Shoulder massage

Promoting health skin is at the heart of everything we do. Teaching young people to care for their own skin is important and we’d like to help. So much so that there will be a 50% discount on your next appointment when purchasing any Tropic skin care products* at the time of this appointment.
Using the multi award winning Tropics skin care range the appointment will include-
•	 Skin consultation and product knowledge
•	Double cleanse
•	 Exfoliate with hot clothes and/or steam (please note this will vary with skin type) 
•	Extraction if needed
•	Tone
•	Serum to meet skin needs
•	Moisturiser
•	SPF and optional sun drops gradual tan
Please note parent/carer will need to accompany the client to the appointment and fill out a consent form. Having worked with young people for over 20 years (including safeguarding) Shelley has a full DBS check completed on a regular bases and is qualified to engage young people of all ages and abilities. 

*All Tropic products from £30

Teen Facial

Facials

During a full body massage you will be treated to back and shoulder, legs, feet, arms, hands and neck massage.  A little extra time can be spent on those areas that feel like they need more attention. Whether that be stiff shoulders, tight calves or both treatment can be discussed beforehand giving your body and mind that extra care. 

Massage warms up the muscles helping tight and sore areas to relax, it also helps the circulatory system by increases blood flow and the lymphatic system by moving waste and toxins in the body.

Massage is also well known throughout the world as a holistic therapy supporting emotional and mental wellbeing. In the fast pace lives we all live today, everyone needs to take time to feel nurtured.  


The Sanctuary at Sass

Storitve

Back and Shoulder Massage with the option of added hand or foot massage

Back and Shoulder Massage with the option of added hand or foot massage

Full Body Massage

Full Body Massage

Bespoke Facial

Bespoke Facial

Essential Facial

Essential Facial

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