Elementa is an all-encompassing wellness space inspired by the natural elements and the Enso, a symbol of balance, flow and wholeness. We offer holistic treatments that support physical, emotional and energetic wellbeing, helping you reconnect, restore and return to your natural state of balance.

Elementa

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Stylish vase on table in Exhale By Elegance, Stapleford, England, GB. Serene and inviting wellness venue decor.

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Logo for Massage and Sports Recovery by Neeta located in Cambridge, England, GB, featuring silhouette and leaves.

Massage and Sports Recovery by Neeta

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Saima is an excellent practitioner. She creates a calm and welcoming atmosphere. The massage she offers was effective and offered good relief  from some painful aches and pains. Highly recommended!

Had a brilliant massage with Saima, as always! Full body reset and feeling so much lighter! Thank you

It was a great massage to relieve all knots and tension in the neck and back. Firm hands and soothing, very effective. Thank you Saima.

Suitable for both new and regular clients. 

Your monthly must-have. A focused, hands-on treatment to relieve tension, tightness, and stress in the back, neck and shoulders. Ideal for those wanting immediate relief without the longer consultation or posture analysis.

Express Back, Neck and Shoulder Massage

Suitable for both new and regular clients. 

Your monthly must-have. A focused, hands-on treatment to relieve tension, tightness, and stress in the lower back, hips and legs. Ideal for those wanting immediate relief without the longer consultation or posture analysis.

Express Lower Back, Hip and Leg Massage 

A comprehensive treatment that includes a postural analysis, targeted sports massage, and personalised exercise/stretch recommendations to help maintain your progress and prevent future discomfort. 

Initial Consultation (NEW CLIENTS 🆕) 

Follow Up Appointment 

Sports Massage

What We Treat:
- Stress, anxiety, and tension  
- Headaches and migraines  
- Neck and shoulder stiffness  
- Improved circulation and relaxation  
- Mental clarity and reduced brain fog  

This treatment focuses on the face, scalp, neck, and shoulders to provide deep relaxation and invigoration. 

For deeper muscle relief, consider our sports massage.

Indian Head Massage 💆🏽‍♀️ 

Enhance your Sports Massage with our Indian Head Massage treatment. 


Add-on Indian Head Massage 💆🏽‍♀️ 

Indian Head Massage

A thorough assessment of your medical history, current health concerns, and lifestyle, followed by a tailored acupuncture treatment to address your specific needs and promote overall wellbeing.

What We Treat:
- Women’s health: hot flushes, period pain, irregular cycles, brain fog, and menopause symptoms
- Bloating and IBS
- Insomnia and lethargy
- Fibromyalgia, and general aches and pains
- Stress, anxiety, and general wellbeing
- Relaxation and immune-enhancement


For specific muscle pain and tension, consider our sports massage.

Initial Consultation 🪡 

Existing clients only. 

Tailored acupuncture treatment to address your specific needs and promote overall wellbeing.


Follow Up Appointment 🪡 

Existing clients only. 

Blending the restorative power of Acupuncture and the soothing relief of Indian Head Massage, this service focuses on restoring balance, easing tension, and enhancing overall wellbeing.

Harmony Therapies 🪡💆🏽‍♀️

Acupuncture

Kinesiology Taping Areas & Benefits:
1. Shoulders – Provides support, relieves tension, and aids recovery from overuse or injuries.  
2. Knees – Reduces strain, improves stability, and alleviates discomfort from joint pain or inflammation.  
3. Lower Back – Eases muscle tension, reduces pain, and supports posture correction.  
4. Ankles – Enhances stability, reduces swelling, and supports mobility after sprains or injuries.  
5. Neck – Relieves tension, improves posture, and reduces strain from daily activities.  
6. Wrists – Supports repetitive strain injuries, reduces inflammation, and aids recovery.  
7. Hamstrings & Quads – Enhances muscle function, reduces fatigue, and supports recovery from strains.  
8. Calves – Reduces cramping, enhances circulation, and supports mobility during activity.  

For post sports massages. 

Elementa

Storitve

Express Back, Neck and Shoulder Massage

Express Back, Neck and Shoulder Massage

Express Lower Back, Hip and Leg Massage

Express Lower Back, Hip and Leg Massage

Initial Consultation (NEW CLIENTS 🆕)

Initial Consultation (NEW CLIENTS 🆕)

Follow Up Appointment

Follow Up Appointment

Ocene

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