Programări finalizate
419
Clienți serviți
87
Despre
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Lucrează la
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Limbi
Unde mă poți găsi
Membru din apr. 2025
Programări finalizate
419
Clienți serviți
87
Despre
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Limbi
Unde mă poți găsi
Membru din apr. 2025
Portofoliu4
Recenzii
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
Rezumat cu AI
Nicola L
5 evaluare
Lauren was fab, lovely space, she made me feel ease.
în urmă cu 3 luni • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 evaluare
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
în urmă cu 6 luni • 1:1 Reformer Pilates
Janet C
5 evaluare
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
în urmă cu 6 luni • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 evaluare
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
în urmă cu 7 luni • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 evaluare
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
în urmă cu 8 luni • 1:1 Reformer Pilates
Lauren L
A răspuns în urmă cu 3 luni
🥰 Thank you for the lovely review Steph!
Jodie S
5 evaluare
Lovely studio very welcoming & professional
în urmă cu 8 luni • 🧡 Ready to Rise – 30 mins (one-time only)
Locație
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Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Obține indicații de orientare
Unde mă poți găsi
Membru din apr. 2025