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Become the best version of you! Getting fit, moving functionally with correct postures, and eating properly are the most important elements for a better life. Let's develop all these elements in a sustainable way with my integrated approach. You will feel more confident and fulfilled about yourself after each session. Born in Japan, I currently live in Pittsburgh, PA after staying in Europe (France and Belgium), South Africa and San Francisco, CA for years. Besides working out, I like traveling, cooking, painting and crafting. I'm married and a mom of 1 boy, 1 dog and 3 cats. I speak Japanese, French and English fluently.