Swedish/Holistic Massage Therapy to support your relaxation, well-being, feelings of calmness and health.  Situated in KA's salon on Upper St Giles, Calmer provides a choice of massage treatments to target tension in the upper body, the lower body or treatments to provide a top-to-toe relaxing massage.

Calmer Massage at KA's Upper St Giles, Norwich

Masaj

As always, fantastic. Shoulder knots eased! Thank you x

I had the deep tissue massage and it was amazing. Will definitely be returning!

A 30-minute massage to unwind and to ease muscle tension throughout the back, shoulders, and neck. The massage finishes with massage of the upper chest and neck to ensure all tension in the upper body is melted away. Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Peace - Back, shoulders, neck and upper chest

A full body massage that melts away tension throughout the back, shoulders, neck, legs (front and back), feet, abdomen, arms, neck and chest. Your whole body will feel soothed and calm.
Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Harmony - Full body massage

A full body massage  treating the back, shoulders, neck, legs, feet, abdomen, upper chest and neck, finishing with a soothing massage of the face and scalp. This provides the ultimate top-to toe treatment for relaxation, leaving you blissfully serene. 
Dr Sally’s Botanicals  organic pre-blended oils  can be used for an enhanced experience - please select this pricing option if desired.

Serenity - Full body massage including face and scalp massage

A full body massage (not including face or scalp) using firmer techniques and working deeper into the muscles/connective tissues to relieve aches, stiffness and  tension. 75 minutes 

Deep tissue massage - working at a deeper level with firmer techniques, on whole body

Recomandate

30-minute massage to unwind and to ease muscle tension in the back, legs (front and back) and finishing with a foot massage. Your lower body will feel soothed and you will feel totally relaxed and tranquil.  £30 (+£6 using aromatherapy oils)

Tranquillity - back, neck, shoulders, legs and feet

A relaxing massage of the back, neck, shoulders, arms and scalp suited to easing aches associated with pregnancy but also to bring about calm

Pregnancy Massage  - only  after first trimester and with consent from midwife. or GP

Massage

60-minute facial to leave you looking glowing and refreshed. Expect:*a double cleanse, sonic cleansing brush, exfoliation, *facial massage to promote blood circulation and improved muscle tone, * a honey mask, a chest and scalp massage, eye cream and moisturiser. Your face will feel brighter, glowing and hydrated.

Honey Glow - luxurious facial to leave your skin feeling refreshed, hydrated & glowing 

 60-minute indulgent facial to leave your skin looking super hydrated and  silky smooth.  Expect :*a double cleanse, sonic cleansing brush, exfoliation, *uplifting facial massage  to improve muscle tone and smooth lines, * a luxurious power-packed mask to brighten and rejuvenate and a chest and scalp massage. All finished with eye cream, lifting neck cream and moisturiser. Your face will feel rejuvenated, silky soft and radiant 

Golden Glow -  Deep cleaning and relaxing techniques alongside power packed products 

A 45 minute facial treatment to revive complexion, restore muscle tone and reduce tension and fine lines/wrinkles.  
This facial rejuvenation acupressure massage combines facial reflexology, ayurvedic massage and specialist lifting techniques to treat the face and holistic massage to soothe face, chest, neck and scalp.  Your face will feel uplifted and  radiant and you will feel soothed and relaxed.  
Ideally should be taken in courses of 4,6 or 8 weekly treatments. £45 OR £35 if booked as course of 4,6 and 8 treatments. If you wish for this please book subsequent ones with me in salon after initial appointment.

Radiance - Revives complexion, restores muscle tone and reduces tension and fine lines/wrinkles.  

Blissful -  60-minute treatment where Radiance Facial Rejuvenation is followed by arm and hand massage, leaving you blissfully relaxed. £55 

Blissful-Radiance Facial Rejuvenation is followed by arm and hand massage

Facials

Perfect for the person with a busy mind AND busy legs!
Includes:
-Back scrub, warm mitts & back massage  
-Leg  massage, foot scrub, warm mitts & massage
-Finished with chest, upper shoulder, neck and scalp massage
All with Dr Sally’s  Botanicals Warming & Soothing Aromatherapy oil (frankincense, juniper, sandalwood, ginger, black pepper *contains nuts and not suitable during pregnancy). This oil smells woody and herbaceous and feels very elegant to wear. You will leave this treatment feeling relaxed and your legs and feet feeling brigheter
75-minute treatment £60

Rested from Top To Toe - back and leg massage PLUS foot scrub and massage

Perfect for the person who wants to FEEL rested and recharged but LOOK radiant too. 
Includes:
-30minute back massage  starting with back polish and massage with warm oil
-30minute rejuvenating acupressure facial (also known as a natural face lift because of the increased blood circulation, smoothing  and restorative actions to the muscles
-Chest, neck and scalp massage 
You will leave feeling rested, reset and radiant

Calmer Massage at KA's Upper St Giles, Norwich

Servicii

Peace - Back, shoulders, neck and upper chest

Peace - Back, shoulders, neck and upper chest

Harmony - Full body massage

Harmony - Full body massage

Serenity - Full body massage including face and scalp massage

Serenity - Full body massage including face and scalp massage

Deep tissue massage - working at a deeper level with firmer techniques, on whole body

Deep tissue massage - working at a deeper level with firmer techniques, on whole body

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