Mark Belton

I really enjoyed the session. Marked supported me to achieve some new PBs, which always makes me feel good. Thanks Mark for teaching the techniques so well and pushing me to do my best

2 semanas atrás  • Performance Coaching 1-2-1 Session (10 x Block Payees Only)

He concentrated on my knees. They are slightly better since.

1 mês atrás  • Rehab - General Maintenance Treatment

Mark is very knowledgeable but puts it in an understandable way

1 mês atrás  • Rehab - 1st Appointment - Consultation & Treatment

Its' been 15 months since I 1st saw Mark for rehab. I had pain and stiffness in my shoulder, neck and arm from years of hairdressing. Its not always been easy but all these months down the line I am completely pain free. This has only been possible with all of Mark's advice and his unique approach to rehab, drawing on all his chiropractor and coaching skills and building a bespoke package that will work. I have had to put some work in, its not just about turning up for a massage, its about working together to get you well again. Mark is a rare find! I feel blessed to have found him.

1 mês atrás  • Rehab - General Maintenance Treatment

It's been 1 year since my 1st Inbody scan, I know I have worked hard over the last year, not only in the gym, but with food and the quality of that food, but even the scan results have blown me away! Down 21lb of fat, visceral fat has dropped by half, muscle mass has gone up as well as a whole bunch of other amazing stats. Its the healthiest and strongest I have ever been in my life, I have more energy now in my 50's than what I did in my 20's. Mark's advice and experience is invaluable, could not have down it with him. Looking forward to the next year and more amazing results! Thanks Mark 🙏

1 mês atrás  • 🔹 InBody 270s – One-Off Scan

So much fun working out with Mark, it even makes the hard work enjoyable!

2 meses atrás  • Rehab - General Maintenance Treatment