Agendamentos concluídos
419
Clientes atendidos
87
Sobre
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Trabalha em
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Idiomas
Estou no
Membro desde abr. de 2025
Agendamentos concluídos
419
Clientes atendidos
87
Sobre
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Idiomas
Estou no
Membro desde abr. de 2025
Portfólio4
Avaliações
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.
Resumido com IA
Nicola L
Nota 5
Lauren was fab, lovely space, she made me feel ease.
3 meses atrás • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
Nota 5
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
6 meses atrás • 1:1 Reformer Pilates
Janet C
Nota 5
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
6 meses atrás • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
Nota 5
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
7 meses atrás • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
Nota 5
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
8 meses atrás • 1:1 Reformer Pilates
Lauren L
Respondido 3 meses atrás
🥰 Thank you for the lovely review Steph!
Jodie S
Nota 5
Lovely studio very welcoming & professional
8 meses atrás • 🧡 Ready to Rise – 30 mins (one-time only)
Localização
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Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England Como chegar
Estou no
Membro desde abr. de 2025