Agendamentos concluídos
1.947
Clientes atendidos
215
Sobre
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Trabalha em
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Idiomas
Interesses
Agendamentos concluídos
1.947
Clientes atendidos
215
Sobre
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Idiomas
Interesses
Portfólio
Este profissional ainda não tem um portfólio
Avaliações
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Resumido com IA
Ling T
Nota 5
Customised exercise to help and enhance own gym routine - practical and useful
2 semanas atrás • ARKE SYSTEM 8
Lilian N
Nota 5
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 semanas atrás • ARKE SYSTEM 12
Hamidah A
Nota 5
Useful exercise regime
3 semanas atrás • ARKE SYSTEM 12
Lilian N
Nota 5
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 semanas atrás • ARKE SYSTEM 12
Ling T
Nota 5
recommended exercises are effective
1 mês atrás • ARKE SYSTEM 8
Poh Ngoh C
Nota 5
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 mês atrás • ARKE SYSTEM 12
Localização
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Como chegar
