Welcome to Sophie's Fitness and Beauty in the serene Caythorpe, where wellness meets glamour. Experience pure relaxation with our rejuvenating Swedish Massage, a tranquil escape for mind and body. Adorn your hands with the brilliance of Gel Nails, a fusion of art and endurance. Frame your gaze with precision through Eyebrow Tinting and sculpted arches with Eyebrow Waxing. Pamper your feet with a Pedicure, the epitome of indulgence. At Sophie's, we curate a holistic beauty experience where every service is a journey to self-care. Choose us – where fitness and beauty converge in harmony.

Sophie’s Fitness and Beauty

Salão de beleza

I had a fantastic time! Thank you Sophie.

Jenny 

Always a pleasure visiting Sophie. Beautiful manicure as well. Xx

Eyebrow Wax

Eyebrow Wax & Tint

Nail shape, cuticle tidy, Gelish gel application, oil & moisturiser to finish 

Gel manicure 

Nail file, cuticle tidy, Gelish Gel applied, moisturise to finish 

Gel pedicure

Em destaque

Fanned lash extensions for a full, glamorous effect. 

Russian volume Lash extensions

Classic natural lash extensions with added fans for a slightly fuller effect

Hybrid Lash Extensions

Classic, natural effect lash extensions. 


Classic Lash Extensions

Perm, tint & wax to give a lasting shape & hold. 
Treatment lasts 6-8 weeks with good aftercare

Brow Lamination

Must have a minimum of 25% lash extensions still in place

Lash Infills

Eyelash Tint

Eyebrow Tint

Eye Treatments

Mens chest or back wax

Half leg wax

Full Leg Wax

Bikini Wax

Brazilian Wax

Underarm wax 

Lip/Chin wax

Arm wax

Waxing

Gelish or varnish French application after your manicure

French finish (add on)

For children under 15 years old. 
Cuticle tidy, nail shape, varnish and moisturise to finish. 

Children’s Mini Mani with varnish

Gel Soak Off

Soak & Exfoliation, massage, cuticle care, nail shape, your chosen polish to finish 

Manicure 

Foot soak & scrub, massage, hard skin removal, nail file, cuticle tidy, your choose of polish to finish. 

Pedicure

Hand & Foot Treatments

Join me for a nourishing facial treatment that will include a skin analysis, deep cleanse, exfoliation, face neck & shoulder massage, mask, tone & moisturise.

Ideal for normal to dry skin types. Thirsty, dry skin demands additional moisture from its skin care solution. Blended within the products for your nourishing facial is Orchid, prized for its ability to help skin retainmoisture as well as being packed full of minerals and moisturising compounds. Ginseng extract is known for its therapeutic and skin-nourishing benefits and can help diminish lines and wrinkles. Dehydrated and moisture seeking skin types will be left feeling hydrated, smooth and supple. 

Total treatment time 50mins

Nourishing Facial

Join me for an equalising facial treatment that will include a skin analysis, deep cleanse, exfoliation, face neck & shoulder massage, mask, tone & moisturise.

Ideal for oily/combination skin types. Searching for balance, skin types of this nature crave products that will even tone and equalise oil and moisture levels. Within this facial Orange Blossom offers natural healing for sensitive and delicate skin. Known to stimulate cell regeneration, this natural antiseptic treats oily and blemish prone skin whilst Ginger extract helps normalise and balance skins oil production. oily and combination skin types will achieve balance and finish daily issues associated with this skin type. 

Total treatment time 50mins

Equalising Facial

Face

40 minute total treatment time, starting with a double cleanse across the back & shoulders, then either an anti aging, or cleansing back scrub, followed by deep cleansing mask across the whole of your back to revitalise the skin you can’t reach, finishing with a Swedish massage either focusing on your choice of area on the back or a flush through the whole back neck & shoulders 

Bacial 

Full body Swedish massage, including legs, arms, hands, feet, & back! with either an anti aging, or cleansing back scrub before the back massage to complete the treatment 

Treatment time 70mins

Full body Massage with Back Scrub

Full body Massage

40 minute Swedish massage on the lower body

Leg Massage

40 minute total treatment time, starting with either an anti aging, or cleansing back scrub, followed by a Swedish back, neck & shoulder massage

Sophie’s Fitness and Beauty

Serviços

Eyebrow Wax

Eyebrow Wax

Eyebrow Wax & Tint

Eyebrow Wax & Tint

Gel manicure

Gel manicure

Gel pedicure

Gel pedicure

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