Bright therapy room at Energize Therapy, Droitwich Spa, England, featuring a treatment table and modern decor.

Energize Therapy

Physical therapy

Based on 1,405 outstanding reviews from clients

Best in Class

Performance MOT 

Massage (Sports / Deep Tissue / Swedish)

Sara N

Alan R

Andrew O

Josh’s attentive, encouraging approach helps clients feel confident as they work towards recovery and a return to exercise. Clients value his thorough, goal-focused physiotherapy, clear explanations and practical exercise advice, alongside sports massage tailored to areas needing attention. Sessions leave them reassured, with a plan they understand and confidence in their progress.

First visit, made me feel comfortable, after quickly assessing got straight to work and maximised the time. Always checking in. Excellent service and will be coming back

Thank you 😊 lovely to see you both. And wishing all the best for England

Fantastic, Ava really feels the benefits of her sports massage.

Thank you Andrew 😊 Glad you got what you needed from the session 💪🏻

listened, understood and tailored to my needs

Josh was really helpfil in providing suitable exercises and progressions tailored to what I need.

Excellent massage, good communication throughout!

Book with Josh Howard in Droitwich Spa. View services, prices, availability, photos, and verified reviews on Fresha.

Josh Howard | Professional in Droitwich Spa | Fresha

Unlock your potential with expert guidance tailored to your goals, whether you seek improved health, weight loss, toning, or sports-specific training. Enjoy personalised consultations, training sessions, after-care, and nutritional support for all ages, all conditions, all levels, from amateur to professional athletes.

Training Session

Restore movement and support your well-being with expert care tailored to your needs. Physiotherapy helps manage pain, improve mobility, and promote overall physical health. Experience a friendly, professional approach designed to support your body at every stage of recovery.

Physiotherapy

Choose if this is your first physiotherapy appointment or you are new to this service. Receive a thorough consultation, exam and treatment or treatment planning / prescription.

Physiotherapy Initial Assessment 45 mins 

Choose this 1-hour initial assessment if you are new to physiotherapy or visiting for your first appointment and are wanting a longer session for multiple issues or extended treatment times.

Physiotherapy Initial Assessment 1-hour

Continue your personalised Physiotherapy treatment with ongoing support tailored to your recovery journey, specifically for returning clients.
For discounts on sessions please go to 'memberships' tab.

Physiotherapy Follow-up 30 mins SINGLE SESSION 

This single session is designed for those requiring a follow-up, providing expert care to support your recovery and enhance mobility in a 45 minute session.

Physiotherapy Follow-up 45 mins SINGLE SESSION 

For those seeking immediate care that cannot find a suitable 45-minute slot. Please be aware this limits your assessment to 30-minutes.

Physiotherapy Initial Appointment Express Service

Experience personalised physiotherapy in the comfort of your own home or care facility. Whether you require travel sessions for convenience, extended appointments for in-depth treatment, or out-of-hours visits to fit your schedule, our dedicated professionals are here to support your journey to wellness. Enjoy a tailored approach that caters to your specific needs, ensuring you receive the best care without compromising your lifestyle.

Home Visits / Other Sessions

45-minute initial assessment with an Energize physiotherapist at your location within a 5-10 mile radius; fuel costs may vary.

Home Visit Initial Assessment

Choose if you need a follow-up home physiotherapy visit within 0 to 5 miles of our location. Care home visits included in this section.

Home Visit 0-5 miles Follow-up

Prices are dependent upon traffic time/fuel cost. 

Home Visit 5-10 miles Follow-up 

This option is recommended if you need a referral, report, or documentation for insurance claims or official requirements.

Report Fee / Insurance Reports

Experience a revitalising massage tailored to alleviate tension and encourage deep relaxation. Our deep tissue and sports massage options provide focused attention on areas of discomfort, promoting overall wellness. This treatment is perfect for individuals looking for targeted relief with an expert clinician, ensuring you leave feeling rejuvenated and ready to tackle your day. Discover the benefits of a massage designed with your needs in mind.

Choose this 40-minute sports massage if you need a quick, focused session to relieve tension in targeted areas after physical activity or strain.

30-mins

Choose this option for a focused, quick massage session aimed at addressing immediate tension and discomfort in athletes or those with active lifestyles.

40-mins

For those looking to enhance performance or recover after activity, choose this 60-minute sports massage option for targeted tension relief and relaxation.

60-mins

40-mins Weekend

For those seeking a refreshing escape during the weekend, choose this 60-minute sports massage to alleviate tension and enhance relaxation.

60-mins Weekend

Our Human MOT is a comprehensive assessment of how your body moves, balances and produces force using advanced force plate technology. Suitable for people of all ages and activity levels, it provides an objective snapshot of your movement health and can identify strengths, imbalances and areas for improvement before they become problems.

During your appointment, we'll assess key measures such as balance, weight distribution, lower limb strength and functional movement before explaining your results in detail. You'll receive personalised advice and exercise recommendations to help improve performance, reduce injury risk and support long-term health.

Your appointment includes:

Comprehensive force plate assessment
Balance and stability analysis
Weight distribution assessment
Lower limb strength and power testing
Functional movement assessment
Individualised exercise recommendations
Emailed report of the results 

Human MOT

Our Performance MOT is an advanced force plate assessment designed for athletes and active individuals looking to optimise performance, reduce injury risk and gain objective insights into how their body performs under load.

Building on everything included in our Human MOT, this assessment evaluates explosive power, force production, landing mechanics and limb symmetry using advanced force plate testing. Whether you're training for a race, returning from injury or simply looking to perform at your best, you'll receive detailed data to help guide your training and monitor progress over time.

Your appointment includes:

Everything included in the Human MOT
Countermovement jump assessment
Squat jump assessment
Reactive Strength Index testing (where appropriate)
Landing mechanics analysis
Limb Symmetry Index assessment
Explosive power and force production testing
Personalised emailed performance report
Individual training recommendations

Josh Howard

Works at

Services

Training Session

45min

Physiotherapy

30min - 1hour

Home Visits / Other Sessions

30min - 45min

Massage (Sports / Deep Tissue / Swedish)

30min - 1hour

Human MOT

1hour

Performance MOT

1h 30min

Portfolio
13

Reviews

Location

Works at

Josh Howard

Works at

Services

Training Session

45min

Physiotherapy

30min - 1hour

Home Visits / Other Sessions

30min - 45min

Massage (Sports / Deep Tissue / Swedish)

30min - 1hour

Human MOT

1hour

Performance MOT

1h 30min

Portfolio13

Reviews

Location

Works at

Portfolio
13