Annabella🪐

Comfortable recliners at Simply Contoured Wellness in Cardiff, Wales, GB, designed for ultimate relaxation.

Simply Contoured Wellness

Fitness & recovery

Book with Annabella Parkes in Cardiff Bay, Cardiff. View services, prices, availability, photos, and verified reviews on Fresha.

Annabella Parkes | Annabella🪐 in Cardiff Bay, Cardiff | Fresha

Introducing an advanced 360° full-body red light therapy bed experience, now available in Wales. 

Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support the body at a cellular level. 
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The light penetrates the skin and tissues, helping to stimulate cellular energy production and support natural repair and recovery processes.
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This relaxing, pain-free treatment requires no downtime and is commonly used to support overall wellbeing, skin health, and recovery- including post surgery aftercare.
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It is suitable for anyone looking to enhance their general wellness and is often used as part of a regular self-care routine. ​
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For optimum results and long-term health benefits, a course of 10 treatments is recommended, with consistent sessions over several weeks delivering the best outcome.

Once the initial course is complete, monthly maintenance sessions are advised to help maintain and support ongoing results and benefits.

Red Light Therapy Experience

Introducing our Red Light & Lymphatic Flow Experience, an advanced 60-minute wellness treatment combining 20 minutes on our 360° full-body red light therapy bed with 30 minutes of vibration plate therapy. 

Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support the body at a cellular level. The light penetrates the skin and tissues, helping to stimulate cellular energy production and support natural repair and recovery processes. 

Vibration plate therapy complements this by supporting circulation, encouraging lymphatic flow and aiding overall wellbeing. 

This relaxing, pain-free treatment requires no downtime and is commonly used to support skin health, recovery and general wellness.

Suitable for anyone looking to enhance their self-care routine. (Not suitable for post op clients in early stages of recovery).

For optimum results regular treatments are recommended, followed by monthly maintenance sessions.



Annabella Parkes

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Red Light Therapy Experience

20 min

Red Light and Lymphatic Flow

50 min

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