Services

Initial Consultation
In-person Private Training
Online Private Training

In-person Intro Session

50 min

gratis

In-person Intro Session

50 min

gratis

Alles weergeven

Beoordelingen

Beoordeling van 5 met 143 stemmen

Ben M

do 22 mei 2025 om 2:19 p.m.

5 beoordeling

It's hard work but well worth the investment of energy!

Coralie B

vr 18 apr 2025 om 8:05 a.m.

5 beoordeling

I am 71 years old. After 1 year of training with Strength Lab, I go so far as to say this is the Fo...

Ben M

ma 14 apr 2025 om 5:14 p.m.

5 beoordeling

After 2 years at the Strength Lab, this is the strongest I've felt in decades!

Roxanne D

ma 7 apr 2025 om 4:29 p.m.

5 beoordeling

One on one, personal with defined exercises for my body. He doesn’t let me Slak.

Ben M

ma 31 mrt 2025 om 5:41 p.m.

5 beoordeling

Great workout today. At 66 years of age this isn't the strongest I've ever been in my life!

Ben M

ma 17 mrt 2025 om 7:13 p.m.

5 beoordeling

It was an awesome experience to be back in the gym after being out of town for a month.

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Over

Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.