Services

Initial Consultation
In-person Private Training
Online Private Training

In-person Intro Session

50 min

gratis

In-person Intro Session

50 min

gratis

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Beoordelingen

Beoordeling van 5 met 161 stemmen

Rick S

vr 22 aug 2025 om 10:46

5 beoordeling

Interesting style of work out, and I like it a lot as it doesn't waste any precious time. As a 69 yr...

Angela D

do 14 aug 2025 om 10:10

5 beoordeling

I’ve training twice a week for just under 30 mins a session for 4 weeks now. My family is already se...

Wesley C

do 17 jul 2025 om 09:52

5 beoordeling

Amazing results. 4 sessions and I am changing for the better. Big Thanks to Tashi

Ben M

do 10 jul 2025 om 13:40

5 beoordeling

Feeling stronger than ever!

Ben M

do 22 mei 2025 om 14:19

5 beoordeling

It's hard work but well worth the investment of energy!

Coralie B

vr 18 apr 2025 om 08:05

5 beoordeling

I am 71 years old. After 1 year of training with Strength Lab, I go so far as to say this is the Fo...

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Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.