"I’m an experienced massage therapist, yoga & meditation teacher and tai chi instructor that believes optimal well-being is not found in extremes, but through finding balance.
I am also someone who lives with a condition characterised by widespread chronic pain and muscle stiffness. I mention this only because it has afforded me a much deeper understanding of the work I do.
I work to empower others take control of their well-being by addressing physical health, mental hygiene, emotional regulation and by cultivating more relaxed, peaceful states of being."
Claire McGee
E-RYT 500, MGHT