Calmind Therapies

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Sports and Holistic Massage Therapies Sports therapy focuses on addressing the specific needs of athletes, such as muscle soreness, injuries and improving performance. This therapy often involves deep tissue massage and can be part of an athlete’s training regimen. Holistic massage therapy is a comprehensive approach to massage that considers the well-being of the whole person – mind, body, and spirit. It aims to promote balance and harmony within the individual. This form of massage seeks to relax, reduce stress, and enhance overall health and well-being, often incorporating aromather