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Body Mechanics Framework

Services

S1 - Fundamentals

50 min

gratis


S1 - Fundamentals

50 min

gratis

S2 - Specific Training

50 min

gratis


S2 - Specific Training

50 min

gratis

S3 - Primary Session

50 min

gratis


S3 - Primary Session

50 min

gratis

Beoordelingen

Beoordeling van 5 met 52 stemmen

F

Fabio B

ma 3 nov 2025 om 07:48

5 beoordeling

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...

De avatar van Sharnie C

Sharnie C

ma 20 okt 2025 om 16:23

5 beoordeling

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...

H

Holly M

ma 20 okt 2025 om 12:06

5 beoordeling

another great session with paul! he leads with knowledge, demonstrating each step. not only does he...

R

Rohan B

do 16 okt 2025 om 18:08

5 beoordeling

Paul has been great, his wealth of knowledge has been outstanding.

De avatar van Natasha T

Natasha T

wo 8 okt 2025 om 11:10

5 beoordeling

I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...

V

Viktor C

ma 25 aug 2025 om 21:43

5 beoordeling

Learnt a lot from Paul great session

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Over

This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.

Openingstijden

  • maandag

    • 05:30 - 13:00

  • dinsdag

    • 05:30 - 13:00

  • woensdag

    • 05:30 - 13:00

  • donderdag

    • 05:30 - 13:00

  • vrijdag

    • 05:30 - 13:00

  • zaterdag

    • Gesloten

  • zondag

    • Gesloten

Aanvullende informatie

Geverifieerd bedrijf door Fresha

Onmiddellijke bevestiging

Betaal via app

Kindvriendelijk

Rolstoeltoegankelijk

Parkeergelegenheid beschikbaar

Douches

Sauna

Milieuvriendelijk

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Bekijk routebeschrijving

  • Body Mechanics Framework

  • Beoordeling van 5 met 52 stemmen

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  • Abonnementen

    Koop een bundel afspraken.

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Body Mechanics Framework

10 services beschikbaar

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