Gjennomførte timer
170
Kunder
121
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape
Språk
Interesser
Her finner du meg
Medlem siden okt. 2024
Gjennomførte timer
170
Kunder
121
I’m Steph - a trail runner, cyclist and movement-based therapist. I combine deep tissue, sports and relaxation massage to ease tight, overworked bodies, support recovery and help you move and feel better in everyday life and adventure.
Språk
Interesser
Her finner du meg
Medlem siden okt. 2024
Clients appreciate Steph's tailored approach to sports massage, particularly her ability to address specific issues like repetitive strain injuries and muscle tension. Many highlight her extensive knowledge of the body's needs and training recovery, with several stating that her treatments have significantly improved their athletic performance. The warm and relaxing environment she provides enhances the overall experience, making her a go-to choice for effective recovery and injury prevention.



Oppsummert med AI
Francois V
Vurdering på 5
Very professional, highly skilled, and attentive.
2 uker siden • 90 Minute Sports Massage

Kelly S
Vurdering på 5
I am a frequent client of Steph's! She makes sure I can recover well, prevent injuries and keep training consistently. Her new space is lovely, such a relaxing and warm environment :)
1 måned siden • 60 Minute Sports Massage
Hennie V
Vurdering på 5
I highly recommend Steph! She is incredibly kind, professional, and clearly knows exactly what she’s doing. She takes the time to understand what you need and delivers a fantastic sports massage. I will book again without blinking.
1 måned siden • 75 Minute Sports Massage

Laura C
Vurdering på 5
I went for a sports massage with Steph after struggling with a repetitive strain injury in my hip, as well as neck and shoulder pain, and I was so impressed. She took the time to understand where I was holding tension and tailored the massage to exactly what I needed. Her technique was effective, and she checked in throughout to ensure the pressure was right. I felt a noticeable difference straight after, and my mobility was much better the next day. I highly recommend Steph and will definitely be back!
2 måneder siden • 60 Minute Sports Massage
Calvin K
Vurdering på 5
Great experience. Steph is very knowledgeable and excellent at what she does. She came highly recommended and lived up to her reputation!
2 måneder siden • 60 Minute Sports Massage
Jeremy K
Vurdering på 5
Highly recommend Steph
3 måneder siden • 90 Minute Sports Massage
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/18.40382194519043,-33.93391799926758,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, Western Cape Få veibeskrivelse
Her finner du meg
Medlem siden okt. 2024