Owner, Head Therapist

Club - K

Fysioterapi

Laura B

Heidi O

Paula E

Luke's expertise in sports massage is a standout aspect of his practice, with clients noting significant relief from muscle tightness and pain. Many appreciate his tailored approach, where he explains treatment options and employs techniques like cupping to enhance recovery. Regulars also highlight the effectiveness of his personal training sessions, which are designed to meet individual fitness goals and keep clients motivated.

Luke used cupping as part of my massage, I find that it does help. I would have a massage every week if I could 😂

Bestill med Luke Katt i Hextable. Se tjenester, priser, tilgjengelighet, bilder og verifiserte anmeldelser på Fresha.

Luke Katt | Owner, Head Therapist i Hextable | Fresha

Massage techniques to prevent and manage injury. treatment modalities to support soft tissue repair.
Relief for post sport recovery like after running a marathon.
Perfect for managing work related stiffness and soreness like low back pain from extend hours of computer work or shoulder pain from repetitive arm movements.

Sports Massage

Fit Pro

Available exclusively for armed forces personnel and veterans holding a Defence Discount Card; proof of eligibility required.

Defence discount

Members 30 min

Non- Members 30 min

Members 45 min

Non-Member 45 min

Members 1 hr

Non-Members 1 hr

A completely tailor made, guided workout to help you achieve your goals whether its weight loss or training for a specific event, occasion or holiday.

Personal Training

PT Consultation

Members 30mins

Members 45 mins

Members 1hr

Non-Members 45 mins

Non-Members 1hr

A personally tailored training session for Rehab and medical conditions.
Great for GP referral patients or anyone wanting to improve their health through fitness that may have pre existing conditions like back pain, diabetes, obesity, high / low blood pressure, anxiety and high cholesterol.

Rehab & Clinical exercise

Rehab Consultation

Members

Non-Members

Treat yourself to a slice of heaven with a firm relaxing massage. 

This is also a great post sport massage after and event like a marathon or a big game. 

Unwind and release stress. Leave feeling like you are on Cloud 9

Relaxation Massage

This 30-minute relaxation massage is exclusively available for armed forces personnel and veterans presenting a valid defence discount card.

Defence Discount

Members 30 mins

Non Members 30mins

Non Members 1hr

Where acupuncture has come from the East (placing needles in meridian lines), Dry needling has come from the west with a slightly different methodology. Both use the same style of needles.
The dry needling therapist feels the muscles and connective tissue for tightness and trigger points (knots) and puts the needle in and around tension to help relieve it.  It can be used with massage.
As Dry Needling is only done laying down, you need longer if it is done on two sides of the body, because you cant lay on the needles.


Dry Needling (acupuncture)

Non-Members 30 mins

Book some time to chat face to face about your needs. 


Luke Katt

Jobber ved

Tjenester

Sports Massage

30 min - 1 t

Personal Training

30 min - 1 t

Rehab & Clinical exercise

30 min

Relaxation Massage

30 min - 1 t

Dry Needling (acupuncture)

30 min - 1 t

Consultation

15 min

Portefølje

Vurderinger

Sted

Jobber ved