Gjennomførte timer
419
Kunder
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Språk
Her finner du meg
Medlem siden apr. 2025
Gjennomførte timer
419
Kunder
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Språk
Her finner du meg
Medlem siden apr. 2025
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.

Oppsummert med AI
Nicola L
Vurdering på 5
Lauren was fab, lovely space, she made me feel ease.
3 måneder siden • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
Vurdering på 5
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
6 måneder siden • 1:1 Reformer Pilates
Janet C
Vurdering på 5
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
6 måneder siden • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
Vurdering på 5
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
7 måneder siden • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
Vurdering på 5
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
8 måneder siden • 1:1 Reformer Pilates

Lauren L
Svarte 3 måneder siden
🥰 Thank you for the lovely review Steph!
Jodie S
Vurdering på 5
Lovely studio very welcoming & professional
8 måneder siden • 🧡 Ready to Rise – 30 mins (one-time only)
Her finner du meg
Medlem siden apr. 2025