Gjennomførte timer
1 943
Kunder
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Jobber ved
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Språk
Interesser
Gjennomførte timer
1 943
Kunder
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Språk
Interesser
Portefølje
Denne medarbeideren har ikke en portefølje ennå
Vurderinger
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Oppsummert med AI
Ling T
Vurdering på 5
Customised exercise to help and enhance own gym routine - practical and useful
2 uker siden • ARKE SYSTEM 8
Lilian N
Vurdering på 5
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 uker siden • ARKE SYSTEM 12
Hamidah A
Vurdering på 5
Useful exercise regime
3 uker siden • ARKE SYSTEM 12
Lilian N
Vurdering på 5
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 uker siden • ARKE SYSTEM 12
Ling T
Vurdering på 5
recommended exercises are effective
1 måned siden • ARKE SYSTEM 8
Poh Ngoh C
Vurdering på 5
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 måned siden • ARKE SYSTEM 12
Sted
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Få veibeskrivelse
