Whether you are suffering from troublesome migraines, back pain or trapped nerves, or you simply wish to enhance your everyday life, sports or athletic performance Therapy and Performance Clinic can help you. 

With over nine years experience within the sports industry Megan, Lydia, Ema and Stephen can offer sound advice, practical home exercises, and provide you with the correct treatment for your needs.  Therapy and Performance Clinic currently operate within the following geographical areas: 

· Warwick 
· Leamington Spa 
· Coventry 
· Kenilworth 
· Stratford Upon Avon
· Redditch

Sports Therapist

Physiotherapist 

Massage Therapist 

Therapy and Performance Clinic

Massasje

Only my second visit but I can’t see myself going anywhere else ever again

Great massage. I’m looking forward to my next one!

I think Molly's massages are great and she has provided such great advice with regards to my injuries as well, and I also enjoy having a chat at the same time! Thanks

Sports massage is for everyone not just for sports people. Anyone who builds up tension and stress in their muscles by repetitive activities including sitting for long periods in front of a computer screen or driving a car will benefit from sports massage.

Sports Massage-60 Minutes

Sports Massage-30 Minutes

Throughout your treatment we will re-run your objective tests to demonstrate how close you are to reaching your goals. We believe it’s important for you to not only feel the results but see the results. Further manual treatment for your symptoms will also be part of this appointment. 

Physiotherapy Follow Up Treatment- 45 Minutes 

Sports Massage-90 Minutes

Fremhevet

Sports Massage

During your initial session we will access your injury and set your baseline for recovery and the all important treatment goals we’re going to meet. Following assessment we will begin treatment to ease symptoms using manual therapy techniques and a rehabilitation plan to work on at home. 

Physiotherapy Initial Consultation & Treatment 

Physiotherapy Follow Up Treatment- 30 Minutes 

Physiotherapy

Initial Consultation & Treatment

Follow Up Appointment- 30 Minutes 

Follow Up Treatment- 45 Minutes 

Sports Therapy

Hot Stone Sports Massage. This service is designed for sports enthusiasts who want to take their sports massage experience to the next level. This treatment is particularly beneficial for those who suffer from chronic muscle tension, as well as athletes who are looking to improve their performance and reduce their risk of injury. Hot Stone Sports Massage can help to improve flexibility, reduce muscle soreness, and improve overall muscle function.

Sports Massage with Hot Stones- 30 Minutes

Sports Massage with Hot Stones- 60 Minutes

Sports Massage with Hot Stones- 90 Minutes

Sports Massage with Hot Stones

Assisted stretching is the ultimate way to get a deep stretch, safely and effectively. 

Our expert therapists take you through a customised stretch experience using dynamic stretch methods to gently build your flexibility and range of motion and all the while, chill you out!

Stretch Therapy- 30 Minutes

Assisted stretching is the ultimate way to get a deep stretch, safely and effectively. 

Our expert therapists take you through a customized stretch experience using dynamic stretch methods to gently build your flexibility and range of motion and all the while, chill you out!Hey 

Stretch Therapy- 60 Minutes

Stretch Therapy

Thai yoga massage is a unique treatment and generally suitable for everyone. Unlike a lot of massage, it’s done fully clothed, without oil on a futon on the floor and is a dynamic assisted stretch influenced by yoga moves. 

 A session will involve stretching, gentle twisting moves and pressure applied to the whole body.   While it’s a practise that is thousands of years old it is applicable to modern life and the issues that busy but sedentary lifestyles cause for a lot of people. 

It can help reduce stress, promote relaxation, improve sleep, increase flexibility and range of motion, and can also target specific areas of tension and pain.  Many people also get a benefit for digestive issues and help alleviating headaches.  

So, whatever your lifestyle and whatever issues you may experience Thai yoga massage is absolutely worth a try if you want to feel a unique mix of feeling relaxed yet energised.

Thai Massage- 60 Minutes

Thai Massage- 90 Minutes 

Thai Massage

Deep tissue massage aims to alleviate pain or tension in the joints and muscles. Deep tissue massage uses deep pressure to break down scar tissue and knots.

Deep Tissue Massage-30 Minutes

Deep Tissue Massage- 60 Minutes

Deep Tissue Massage

Half an hour of ultimate bliss, our Swedish relaxation massage will leave you refreshed and ready to tackle the next week! Our full body Swedish relaxation massage most commonly consists of long soft strokes directed towards the heart to improving circulation, as well as harder chops and kneading to tackle those pesky knots in your back and neck.

Swedish Massage-30 Minutes 

An hour of ultimate bliss, our Swedish relaxation massage will leave you refreshed and ready to tackle the next week! Our full body Swedish relaxation massage most commonly consists of long soft strokes directed towards the heart to improving circulation, as well as harder chops and kneading to tackle those pesky knots in your back and neck.

Swedish Massage- 60 Minutes 

Swedish Massage

During dry needling a small, solid filament needle is inserted into a contracted painful knotted muscle to create a local twitch reflex which is both diagnostic and therapeutic as it is the first step in breaking the pain cycle. The body considers the needle as a foreign invader and will activate the immune system as a response. The cut muscle fibers will then produce an inflammatory reaction.

Medical Acupuncture 

Cupping therapy is an ancient form alternative therapy which dates back to ancient Egyptian, Chinese and middle Eastern cultures. During cupping therapy therapists apply silicone cups to the skin for a few minutes to create suction.
The application of cups can be used to treat a variety of conditions such as muscle pain and tension, reduced joint movement, headaches, back pain, sciatica, stress and anxiety.

Dry Cupping-30 Minutes 

Dry Cupping- 60 Minutes

Dry Cupping

Full body sports massage and sports therapy (full back and full legs). Great for pre/post event or maintenance. This treatment is not appropriate for those with specific injuries. 

Appointment will include: 

1) Assessment
2) Treatment 
3) Report 

Full body MOT

Full Body MOT

Bookings for those who have purchased a block of 5 or 10

Block Bookings

Members that currently pay for 4 x 60 Minute appointment per month via go cardless or PayPal. 

Gold Package 

Members that currently pay for 2 x 60 Minute appointments per month via go cardless or PayPal. 

Silver Package

Members that currently pay for 1 x 60 Minute appointment per month via go cardless or PayPal. 

Bronze Package 

Members Only Appointments

👩‍🏫 We help go-getters like you that have limited time, transform their body. 

❌ Without hindering their professional or social life.

If you are motivated but struggling with all the information out there then this is for you.  

- Personalised Training Plan with Videos
- Nutrition plan 
- Bi-Weekly Check Ins
- TAP- What's ap Group 
- PT 24/7

This call used as a discovery call to discus a new client looking at signing up or as part of a check in for existing clients. (Optional-  2 x check in calls per month) 


Therapy and Performance Clinic

Tjenester

Sports Massage-60 Minutes

Sports Massage-60 Minutes

Sports Massage-30 Minutes

Sports Massage-30 Minutes

Physiotherapy Follow Up Treatment- 45 Minutes

Physiotherapy Follow Up Treatment- 45 Minutes

Sports Massage-90 Minutes

Sports Massage-90 Minutes

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Vurderinger

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