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T-Zone Pilates

Tjenester

Tailored Pilates Program

1 t

150 AUD


Tailored Pilates Program

1 t

150 AUD

10 x Let’s move Package

1 t

800 AUD


10 x Let’s move Package

1 t

800 AUD

5 x Foundations Package

1 t

400 AUD


5 x Foundations Package

1 t

400 AUD

Duo Pilates (2 on 1)

1 t  •  Duo Pilates

150 AUD


Duo Pilates (2 on 1)

1 t  •  Duo Pilates

150 AUD

Initial Pilates Assessment

1 t, 15 min

100 AUD


Initial Pilates Assessment

1 t, 15 min

100 AUD

Casual 1hr session

1 t

90 AUD


Casual 1hr session

1 t

90 AUD

Om

I am certified Pilates Teacher with over 20yrs experience in the fitness industry. I offer private sessions from 4.30pm at my studio located in Golden bay. I specialise in spine health and pelvic floor, I love teaching the methods of Pilates utilising the spine corrector, reformer, wunda chair and classic mat exercises. I currently work at Miami Physiotherapy in clinical Pilates small group sessions and private for rehabilitation and levels from beginners to advance. NDIS approved!

Åpningstider

  • mandag

    • 04:30 p.m. - 07:30 p.m.

  • tirsdag

    • 04:30 p.m. - 07:30 p.m.

  • onsdag

    • 04:30 p.m. - 07:30 p.m.

  • torsdag

    • 04:30 p.m. - 07:30 p.m.

  • fredag

    • Stengt

  • lørdag

    • Stengt

  • søndag

    • Stengt

Ytterligere informasjon

  • Bekreftelse umiddelbart

  • T-Zone Pilates

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    • Stengt åpner kl. 4:30 p.m.

T-Zone Pilates

6 tjenester tilgjengelig

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