Strength Journey
Ingen vurderinger ennå
Åpent til kl. 8:00 p.m.
Bilde 1 av 1 bilder
1/1
1 time 30 minutter
70 NZD
1 time 30 minutter
70 NZD
We prioritize building a strong foundation through technique, emphasizing strength and conditioning, and dynamic interval training for cardio. Our pillars—Strength and Conditioning, Cardio, Mobility, and Program Design—work together. Strength and Conditioning create a sturdy base, cardio intervals boost cardiovascular health, and inclusivity is key, addressing diverse conditions. Mobility exercises add flexibility, adapting to different needs. Program Design ties it all together, offering a personalized fitness journey in a holistic and inclusive environment.
mandag
05:00 a.m. - 08:00 p.m.
tirsdag
05:00 a.m. - 08:00 p.m.
onsdag
05:00 a.m. - 08:00 p.m.
torsdag
05:00 a.m. - 08:00 p.m.
fredag
05:00 a.m. - 08:00 p.m.
lørdag
06:00 a.m. - 00:00 p.m.
søndag
Stengt
Bekreftelse umiddelbart
Strength Journey
Ingen vurderinger ennå
Åpent til kl. 8:00 p.m.
3-5 Parumoana Street, Porirua City Centre, Porirua, Wellington Få veibeskrivelse