Appointments available for:
-Reiki energy healing
-Rahanni energy healing
-One to one meditation session
-Crystal energy work
-Group crystal meditation workshops

All appointments are one hour long and include a consultation and home care advice

Smudge Studio

Terapisenter

Very relaxing feeling so zen ready for my flight back to Australia 

Focusing of attention to bring awareness of what you're sensing and feeling in the moment without interpretation or judgment. Different ways to meditate- mindfulness of the breath, of sound, of surroundings, of an object, mantra, metta, visualisation etc.

Benefits- enhanced self awareness, deliver appropriate responses, better sleep, visualisation & manifesting, generate kindness, daily grounding, mental clarity, calm nervous system, regulate emotions.

1 to 1 meditation

Meditation

A 5th dimension high vibrational energy healing modality which focuses on balancing the mind, body and soul. Supported by a team of guides to help us to surrender, let go and detach from fear and negative thinking by connecting to and balancing the heart centre, opening you up to your own truth, love and compassion.

Benefits- enhances emotional wellbeing, improves mental clarity, promotes inner peace, balances energy, enhances your frequency, experience a deep sense of peace and tranquility.

Rahanni

Energy healing technique applied through gentle touch.
Reiki practitioners use their hands to deliver energy to your body, either hands on or above the body, improving the flow and balance of your energy to support healing.

Benefits- promotes relaxation, improves sleep,reduces stress, anxiety, worries, stimulates own natural healing abilities connection to your inner knowing, balances energy, releases stagnant energy, welcomes new life force energy.


Smudge Studio

Tjenester

1 to 1 meditation

1 to 1 meditation

Team

Vurderinger

Om

Åpningstider

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