Welcome to Serenity Massage & Bodywork Haven, where relaxation meets rejuvenation! As a seasoned professional massage therapist, I am dedicated to providing a blissful escape from the stresses of everyday life. With a skilled touch and a tranquil environment, I tailor each session to your unique needs, ensuring a personalized experience that leaves you feeling refreshed, balanced, and invigorated. Whether you're seeking relief from muscle tension, a moment of serenity, or a holistic approach to wellness, my massage treatments promise to transport you to a realm of pure relaxation.

 Therapist

For Female Clients

Expert Certified therapist

Serenity Massage & Bodywork

Massasje

My experience at Serenity Massage & Bodywork was truly rejuvenating. The atmosphere was calming, and the staff were attentive to my needs. The massage therapist was skilled and provided a tailored session that left me feeling relaxed and revitalized. I highly recommend Serenity for anyone looking for a soothing and professional massage experience.

As a returning client, I continue to be impressed by his exceptional skills and professionalism as a massage therapist. He creates a soothing environment, listens attentively to my concerns, and delivers a truly rejuvenating massage tailored to my needs. His expertise and intuitive touch consistently leave me feeling refreshed, relaxed, and ready to tackle anything. I highly recommend Mrityunjay

Sophia my friend thoroughly enjoyed her massage experience with Mrityunjay. She found his technique both skillful and relaxing, leaving her feeling rejuvenated and tension-free. However, she felt that there was room for improvement in terms of ambiance and personalized attention to her specific needs, which prevented her from giving it a full 5-star rating. Overall, Sophia would rate her experience with Mrityunjay as a solid 4 stars.

Absolutely thrilled with my first massage experience with Mritunjay! From the moment I walked in, I felt welcomed and at ease. Mritunjay's expertise and professionalism truly shone throughout the session. His skilled hands worked wonders, easing every tension and leaving me feeling incredibly relaxed and rejuvenated. The ambiance was perfect, enhancing the overall experience. I highly recommend Mritunjay for anyone seeking a top-notch massage therapist. Five stars all around!

Exceptional couple's massage experience with Mritunjay Highly recommend for relaxation and rejuvenat

"Absolutely exceptional experience with Mritunjay! Their expertise in tantra massage was evident from start to finish. Their intuitive touch and deep understanding of energy flow left me feeling rejuvenated and profoundly relaxed. I highly recommend Mritunjay for anyone seeking a transformative and deeply therapeutic tantra massage experience."

Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains. Massages are also associated with boosting immunity.

PLEASE NOTE

this message is NOT SUITABLE FOR PREGNANT women. If you are pregnant (12th week onwards) please book our other service Pregnancy massage We are not able to provide any treatment before 12th week of pregnancy.

Stress Relief Swedish massage 

Deep tissue massage will work on deepest layers of muscles or out the knots from stressed, overworked muscles, tendons and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Good for lower back, neck, shoulders pain

Deep Tissue massage

Sports therapy is a specialized branch of healthcare that focuses on the prevention, treatment, and rehabilitation of injuries and conditions related to sports and physical activities. Sports therapists work with athletes, fitness enthusiasts, and individuals with active lifestyles to enhance performance, prevent injuries, and aid in recovery.
• improved flexibility and range of motion
• Pain relief
• Post activity recovery
• speedy recovery

Sports Massage- Injuries Treatment

Here is 12 Massage package valid for 1 year

6 Massages Package

Fremhevet

* Pedicure: Deluxe Pedicure ( 5 step )
* Manicure: Deluxe menicure ( 5 step )

Mani-Pedi Special 

Package

Enhance the benefits of a massage by using essential oils that align with your desired outcomes, whether it's relaxation, pain relief, or revitalization.

Aromatherapy

Thai massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body.

Thai dry Massage 

A hot stone massage can be enjoyed anytime you're looking for relaxation, relief from muscle tension, or stress reduction. It's often recommended in cooler months or when you're feeling particularly stressed or sore. However, it's a good idea to consult with a professional massage therapist to determine if it's appropriate for your specific needs and health conditions.
•Muscle relaxation, stress reduction, pain relief, improved circulation, detoxification, boosted mood

Hot stone massage

Balinese massage therapy is a traditional Indonesian massage technique that involves deep tissue massage, gentle stretches, and aromatherapy. It can offer relaxation, muscle tension relief, improved circulation, and an overall sense of well-being.

Balinese therapy

Sleep therapy, also known as sleep counseling or sleep coaching, is a specialized form of therapy aimed at addressing and improving sleep-related issues. It involves working with a trained therapist or counselor who helps individuals identify and address the underlying causes of their sleep problems. This can include insomnia, sleep anxiety, restless leg syndrome, sleep apnea, and other sleep disorders.

During sleep therapy, individuals may engage in various techniques and strategies to promote better sleep hygiene and healthier sleep patterns. These could include cognitive behavioral therapy for insomnia (CBT-I), relaxation exercises, stress reduction techniques, and lifestyle adjustments. The goal of sleep therapy is to help individuals establish healthier sleep habits, manage stressors that affect sleep, and ultimately improve the quality and duration of their sleep.

Sleep Therapy

It's a Customised Massage provide according to customer need.

Customised Massage

Pregnancy massages are generally safe and beneficial throughout most of the pregnancy, but it's crucial to consult with your healthcare provider first. In the first trimester, some therapists may avoid intense pressure or focus on specific areas. During the second trimester, many pregnant individuals find massages particularly comforting as discomfort and tension may increase. In the third trimester, side-lying positions are often used to ensure safety and comfort. Always choose a certified prenatal massage therapist who is experienced in working with pregnant clients to ensure a safe and tailored experience.

Pregnency Massage

Abhyanga massage is a traditional Ayurvedic practice that involves massaging warm oil onto the body. Here's when and some benefits:

Timing: It's best done in the morning before your daily shower or bath. However, you can also do it in the evening, about 30 minutes before bedtime, to promote relaxation.

Frequency: The frequency can vary, but doing it 2-3 times a week is a good starting point. Some people do it daily for maximum benefits.

Benefits

( Promote relaxation, improve skin health, enhances blood circulation, detoxifies the body, balances doshas, soothes muscles and joints, improve sleep )

Remember to choose an oil suitable for your dosha or body type in Ayurveda. It's also essential to use warm, not hot, oil and use gentle, long strokes during the massage. If you're new to abhyanga, consider consulting an Ayurvedic practitioner for personalized guidance.

Abhyanga kerala massage

A potli massage, also known as potli therapy or potli massage therapy, is an Ayurvedic technique that involves using heated herbal pouches (potlis) to massage the body. This type of massage can offer various benefits, including relaxation, pain relief, and improved circulation. Potli massages are particularly beneficial for conditions like joint pain, muscle stiffness, and certain skin issues.
• muscle or joints pain, digestive issues, detoxification, skin problem, localized ailments.

Potli Massage

Therapeutic Massages

A couple's massage is a relaxing and therapeutic experience where two people receive massages simultaneously in the same room. It's typically conducted by two massage therapists, each attending to one person. The massage can be customized to suit the preferences of both individuals, whether they prefer gentle relaxation or deeper therapeutic work.

During a couple's massage, the two individuals are usually side by side on separate massage tables. The environment is calming, often with dimmed lighting, soothing music, and aromatic scents to enhance relaxation. The massage therapists will tailor their techniques to address the specific needs and preferences of each person. 

This type of massage is a popular choice for couples looking to spend quality time together while enjoying the benefits of relaxation and stress relief. It can be a great way to bond, unwind, and experience a sense of shared relaxation. Keep in mind that availability and offerings may vary by spa or wellness center.

Couple Massage- Classic Full body massage 

Couple Massage

• facial massage that helps improve skin health by nourishing the skin
• it stimulates the lymphatic system, removing toxins and reducing puffiness

1 Dry neck massage
2 Chin & Nose massage
3 Eye & Forehead Massage
4 Full Face massage 

Kumkumadi oil

Accupressure Face Massage

Pain Relief Leg Massage

Pain Relief Back Massage

Foot reflexology can be done at various times, depending on your goals. For general relaxation and stress relief, you can enjoy it at any time that suits you. However, if you're seeking specific benefits like improved sleep, reduced anxiety, or relief from certain ailments, consider doing foot reflexology in the evening before bedtime. This can help promote relaxation and potentially enhance your sleep quality. Ultimately, choose a time that aligns with your schedule and wellness objectives.

Accupressure points Foot Reflexology

Head Neck & Shoulder Massage

Short Break Massages

Massage for minor 

Massage for Minor

* Natural facial using charcoal to cleanse and detoxify the skin
* helps unclog pores, remove impurities and dead skin cells

Activated Charcoal Facial Cleanup 

* organic facial using neem and green tea for luminous and glowing skin
* helps reduce acne and signs of aging, leaving the skin fresh and removing dead skin

Serenity Massage & Bodywork

Tjenester

Stress Relief Swedish massage

Stress Relief Swedish massage

Deep Tissue massage

Deep Tissue massage

Sports Massage- Injuries Treatment

Sports Massage- Injuries Treatment

6 Massages Package

6 Massages Package

Team

Vurderinger

Om

Åpningstider

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