private session at your place / mid-levels
Ingen vurderinger ennå
Ingen vurderinger ennå
private session at your place / mid-levels er ikke oppført på Fresha lenger. Ikke vær redd, vi har andre lignende steder nær deg
Elaine started yoga as a tool to stretch & release muscle tension after gym workout. After taking her first class with Lawrence in 2015, that hour practice shifted her intention on the mat and practice Upeksha method consistently. Elaine is an E-RYT200 yoga instructor, certified TRX trainer, reiki and sound practitioner. She has a strength-based physical practice and teaches asana with therapeutic approach. Her class focuses on body alignment, connecting breath & body movement with stability while exploring the fun side of the practice. Yoga helps her with anxiety issue, since she stepped on the mat it never come back. Recently she experienced the power of sound which led her to study sound healing. She aspires to make positive impact to others by sharing her experience & passion.
Bekreftelse umiddelbart
private session at your place / mid-levels
Ingen vurderinger ennå
Åpent til kl. 18:00
mid-levels, Central, Hong Kong Island Få veibeskrivelse