Om
A mat-based class that emphasizes core stability, breathwork, and mindful movement empowers participants to cultivate functional strength and flexibility. Designed for all skill levels, this practice enhances posture, balance, and body awareness, requiring nothing more than your mat and a genuine intention to improve. Each session encourages a deeper connection to the body, fostering both physical and mental well-being in a supportive environment.
Åpningstider
mandag
Stengt
tirsdag
Stengt
onsdag
Stengt
torsdag
16:30 - 18:30
fredag
Stengt
lørdag
Stengt
søndag
Stengt
Ytterligere informasjon
Verifisert virksomhet av Fresha
Bekreftelse umiddelbart
Betal i appen
Sauna
Eies av kvinner
50 South Madison Avenue, Sturgeon Bay, Wisconsin Få veibeskrivelse
Pilates Mat Class
Vurdering på 5 med 3 stemmer
50 South Madison Avenue, Sturgeon Bay, Wisconsin Få veibeskrivelse
