We offer a range of safe and effective therapies in our lovely treatment rooms, situated in the Montpellier district of Cheltenham.  Let our passionate, professional and experienced therapists help you achieve your health and wellbeing goals as well as pamper and relax you.

Please note that not all therapies and therapists are shown on Fresha, please do give us a ring for further information.

Deal Alert: All Therapy Room customers are eligible for 15% off products sold in our Neal's Yards Remedies shop on the day of your appointment.

Aromatherapy Masseuse

Reiki Practitioner 

Aromatherapy Masseuse 

Life & Weight loss Coach

Massage and Beauty Therapist 

Holistic Therapist

Masseur

Neal's Yard Remedies Cheltenham Therapy Rooms

Terapisenter

I had a wonderful reflexology session this afternoon, with Katie. The shop and staff couldn’t be bettered. It’s a sanctuary with an amazing atmosphere inside. Staff always very helpful and friendly. I love going in!😊

As always fabulous.  Sara is excellent at making any treatment a pleasure. So relaxing.  

Sara is a superstar, as always. Such a lovely person to spend time with and very talented.

Fantastic pedicure with Sara, made to feel really relaxed and my feet feel like I am walking  on air.
Lovely atmosphere too, I will be back.  Thanks Sara.  You worked so hard on my feet.

Punctual. Lovely therapy room. Therapist was gentle but thorough , professional and very very pleasant to talk to

A deep therapeutic massage targeting the connective tissue using a variety of techniques. Targeting an individual area or the whole body, to relieve muscular stress and tension. 

Deep Tissue Massage

Using a form of semi-permanent hair dye, formulated specifically for the eyelashes and eyebrows consultation to discuss results and process. A patch test is required at least 48hrs beforehand for new clients.

Tinting 

Eye Brow Shape

A popular therapeutic treatment of the whole body using more traditional techniques for a relaxing manipulation of the body tissues. The benefits of this treatment are both physical and emotional, relaxing the mind and body, reducing stress and tension, creating a sense of well being calming of emotions, encouraging blood flow and lymphatic circulation, easing stiffness, aches and pains and much more.


Swedish/Traditional Massage

Fremhevet

A combination of the bespoke Women’s Wellness aromatherapy  Massage with a Yoga & Breath work session.

Woman's Wellbeing Package- follow up 

A combination of the bespoke Women’s Wellness aromatherapy  Massage with a Yoga & Breath work session, Please allow an extra 15 minutes on top of your booked session length for a free consultation. 

Woman's Wellbeing Package- first session 

One to one Menopause Yoga & Breath work sessions are totally bespoke, to address some of the symptoms you may be having issues with. They include different  breath work practices, which may help with many aspects of hormonal challenges & guided relaxation / meditation

1:1 Menopause Yoga & Breath Work - follow up 

one to one Menopause Yoga & Breath work sessions are totally bespoke, to address some of the symptoms you may be having issues with. They include different  breath work practices, which may help with many aspects of hormonal challenges & guided relaxation / meditation.  Please allow 15 minutes extra time on top of your booked massage to allow for the free 15 minute consultation.  

1: 1 Menopause Yoga & Breath Work - first session

Clients booking in a Women’s Wellness Massage can enjoy an entirely bespoke massage, using a carefully selected blend of organic essential oils, acupressure points and therapeutic massage, hopefully helping to not only ease stress but also to target specific symptoms. 

Woman's Wellness (Aromatherapy) Massage -follow up

Clients booking in a Women’s Wellness Massage can enjoy an entirely bespoke massage, using a carefully selected blend of organic essential oils, acupressure points and therapeutic massage, hopefully helping to not only ease stress but also to target specific symptoms.  Please allow an extra 15 minutes for your free consultation on your first session on top of the booked length of your massage. 

Woman's Wellness (Aromatherapy) Massage -first session 

Karina - Woman's Wellness - Massage and Yoga

Shaping of the nails followed by an application of nail colour. 

File and Polish (hands or feet)

Manicure includes cuticle and nail grooming, a relaxing hand massage, followed by an application of CND VInylux nail colour.


Manicure 

The ultimate papering treatment for beautifully soft hands. This manicure 
includes cuticle and nail grooming, followed by a hand and arm massage 
and heated mitts to boost nourishment. The treatment is finished with an 
application of nail colour.


Deluxe Manicure

This treatment includes cuticle and nail grooming, followed by an 
application of CND Shellac colour. 


Shellac Manicure 

This treatment includes cuticle and nail grooming, followed by an 
application of CND Shellac colour.


Express Shellac Pedicure

This pampering foot treatment includes a foot soak, scrub, cuticle and nail grooming, hard skin removal, foot and leg massage, with your choice of CND Shellac colour.

Full Shellac Pedicure

This treatment includes a foot soak, scrub, cuticle and nail grooming, hard skin removal, foot and leg massage, finished your choice of CND Vinylux nail colour. Please bring Flip flops or similar open toe shoes.


Pedicure 

This must is a have indulgent treatment for revitalising tired neglected feet. This deluxe treatment includes a foot soak, scrub, cuticle and nail grooming, hard skin removal, foot and leg massage, heated booties. Finished with an application of CND Vinylux polish to reveal super soft feet you’ll want to show off. Please bring flipflops or similar open toe shoes.

Deluxe Pedicure

A beautiful combination of an invigorating polishing scrub, followed with swedish massage and finished with a luxurious silky cream massaged in for complete relaxation and nourishment.

Luxury Back Treatment & Massage

Beauty Treatments

Swedish / Traditional Massage

This treatment targets the bodies natural areas of holding tension in our modern lives, Back, shoulders, upper arms and neck. Using a combination of traditional massage and stretching techniques to reduce the tension in those areas. Sometimes the use of myofascial cupping can stimulate the dermis and epidermis in specific muscles or groups. This improves posture, muscle function and sleep and a feeling of well-being.

Stress Buster Massage

Indian Head/Champi Massage

Sports and Remedial Massage Therapy 

An alternative massage therapy using hot stones with traditional techniques to enhance a feeling of deeper relaxation, Adding essential oils for a more intense treatment to penetrate warmth deep into the muscle. Reducing chronic pain, enhancing blood flow, increasing joint movement and flexibility.


Hot Stone Massage

A traditional northern Thailand therapy that uses advanced and traditional techniques to work the body's energy sen lines, with manipulation, movement and restriction forming rhythmic therapy to ease ailments associated with blocked energy channels 

Thai Massage

Alwyn - Massage

Includes a relaxing massage of the scalp, décolletage, neck and tops of the arms

Scalp, Neck & Upper Arm Massage

Soothing Swedish massage treatment using aromatherapy oils to relieve tensions, increase energy flow and deeply relax for wellbeing

Back, Neck and Shoulder Massage 

A soothing Swedish massage treatment from scalp to toes, using aromatherapy oils to relieve tensions, increase energy flow and deeply relax for wellbeing.  Includes Facial and scalp massage.



Total Body Bliss

A very popular whole body massage using various mediums (essential oils, waxes etc) to enhance the senses and feeling of well-being! (Great for a treat! or for once just being selfish!)  The traditional massage techniques  are slower, more deliberately targeted, to cover problematic area's or as requested by the client.  
                  

Holistic Massage

Sara - Massage

Aromatherapy full body deluxe boost and balance relax the body and mind.

Aromatherapy Massage 

Aromatherapy for pregnancy, nurture you calm/hydrate the skin.

Pregnancy Aromatherapy Massage

Scalp neck and shoulder massage, invigorating, de stressing hydration for the hair and scalp.

Aromatherapy Scalp, Neck & Shoulder Massage

Aromatherapy back neck, shoulder massage rain drop relaxing back massage.

Aromatherapy Back, Neck, Shoulder massage

Arm and hand massage, to ease circulation and quench the skin. 

Aromatherapy Arm and Hand Massage 

Foot to knee scrub & massage soul foundation, exfoliating hydrating, help to ease circulation.

Foot to Knee Scrub & Massage 

Mindfulness, Meditation & Relaxation 

Tiffany - Aromatherapy Massage

Fully clothed. Hands-on treatment. 

Promotes Calm/Balance in your life and releases blocked energy


Reiki

CBT focuses on the present and teaches the client to be in the “now.” Learning to acknowledge a thought process as it happens and recognise whether that thought process is factual and current. Learning to remain grounded and identify non serving thought processes. Then, working with the various methods and setting small achievable weekly goals which are discussed at each session, mastering their own thought processes supported by the therapist will bring about the change 

Cognitive Behaviour Therapy (CBT) - with Julie 

Hypnotherapy - The Smoking Cessation

Take control of your own healing.
All reactions in the present are rooted to events in our past. In these sessions you are able to start unravelling the keys to things such as Fears/Phobias/Traumas/Addictions (this list is not limited)

Hypnotherapy relaxes you and allows you access to you subconsconcious mind. You are always safe and in full control. It allows you the time and space supported by a therapist to bring a voice to your subconscious. An initial session is to put in place the relaxers necessary for the subsequent sessions.


Hypnotherapy

Talking Therapies

Very relaxing/calming treatment for anyone.

Using the vibration/energy of frequency tuning forks and the skeleton as a “sounding board,” a tuning fork treatment will “recalibrate” your energy frequencies and release energetic blockages. Beneficial for all and in particular, long-term pain


Neal's Yard Remedies Cheltenham Therapy Rooms

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Tinting

Tinting

Eye Brow Shape

Eye Brow Shape

Swedish/Traditional Massage

Swedish/Traditional Massage

Team

Vurderinger

Om

Åpningstider

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